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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:10 | 14:52 | 3.11 mi | 46:10 | 14:52 | - | |
10K | 1:30:31 | 14:35 | 3.10 mi | 44:21 | 14:17 | -0:35 | |
15K | 2:17:31 | 14:46 | 3.11 mi | 47:00 | 15:08 | +0:51 | |
20K | 3:04:37 | 14:52 | 3.11 mi | 47:06 | 15:10 | +0:02 | |
Half(13.10 mi) | 3:15:18 | 14:55 | 0.67 mi | 10:41 | 15:56 | +0:46 | |
25K | 3:53:32 | 15:03 | 2.43 mi | 38:14 | 15:42 | -0:14 | |
30K | 4:43:57 | 15:14 | 3.11 mi | 50:25 | 16:14 | +0:32 | |
35K | 5:33:34 | 15:21 | 3.11 mi | 49:37 | 15:59 | -0:15 | |
40K | 6:19:12 | 15:16 | 3.10 mi | 45:38 | 14:42 | -1:17 | |
Finish(26.22 mi) | 6:37:48 | 15:11 | 1.37 mi | 18:36 | 13:39 | -1:03 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:39 /mi
Average Pace
15:11 /mi
Slowest Pace
16:14 /mi
Segments
Time at Faster Pace
2:34:45
39% of race
Time at Steady Pace
3:12:38
48% of race
Time at Slower Pace
50:25
13% of race
Average Pace: 15:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59127 | 25628 | 25628 | 57648 | 24541 | 24541 |
| 10K | 3.10 mi | 58676+451 | 25289+339 | 25289+339 | 57721 | 24589 | 24589 |
| 15K | 3.11 mi | 58451+225 | 25126+163 | 25126+163 | 57648 | 24541 | 24541 |
| 20K | 3.11 mi | 58138+313 | 24893+233 | 24893+233 | 56997 | 24156 | 24156 |
| Half(13.10 mi) | 0.67 mi | 58134+4 | 24894-1 | 24894-1 | 57378 | 24556 | 24556 |
| 25K | 2.43 mi | 57799+335 | 24659+235 | 24659+235 | 55457 | 23263 | 23263 |
| 30K | 3.11 mi | 57616+183 | 24537+122 | 24537+122 | 55796 | 23585 | 23585 |
| 35K | 3.11 mi | 57301+315 | 24365+172 | 24365+172 | 53778 | 22675 | 22675 |
| 40K | 3.10 mi | 56912+389 | 24129+236 | 24129+236 | 51424 | 21508 | 21508 |
| Finish(26.22 mi) | 1.37 mi | 56693+219 | 24016+113 | 24016+113 | 49730 | 20614 | 20614 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57648
Females
24541
F40-44
24541
5K→10K
3.1 - 6.2 mi
Overall
57721
Females
24589
F40-44
24589
10K→15K
6.2 - 9.3 mi
Overall
57648
Females
24541
F40-44
24541
15K→20K
9.3 - 12.4 mi
Overall
56997
Females
24156
F40-44
24156
20K→Half
12.4 - 13.1 mi
Overall
57378
Females
24556
F40-44
24556
Half→25K
13.1 - 15.5 mi
Overall
55457
Females
23263
F40-44
23263
25K→30K
15.5 - 18.6 mi
Overall
55796
Females
23585
F40-44
23585
30K→35K
18.6 - 21.8 mi
Overall
53778
Females
22675
F40-44
22675
35K→40K
21.8 - 24.9 mi
Overall
51424
Females
21508
F40-44
21508
40K→Finish
24.9 - 26.2 mi
Overall
49730
Females
20614
F40-44
20614
Passing Analysis
No position changes recorded for this athlete.
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