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The Course
Half Splits
Raynor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:44 | 15:03 | 3.11 mi | 46:44 | 15:03 | - | |
10K | 1:31:06 | 14:40 | 3.10 mi | 44:22 | 14:17 | -0:46 | |
15K | 2:18:06 | 14:50 | 3.11 mi | 47:00 | 15:08 | +0:51 | |
20K | 3:04:26 | 14:51 | 3.11 mi | 46:20 | 14:55 | -0:13 | |
Half(13.10 mi) | 3:13:13 | 14:46 | 0.67 mi | 8:47 | 13:06 | -1:49 | |
25K | 3:51:09 | 14:53 | 2.43 mi | 37:56 | 15:35 | +2:29 | |
30K | 4:38:40 | 14:57 | 3.11 mi | 47:31 | 15:18 | -0:17 | |
35K | 5:29:28 | 15:09 | 3.11 mi | 50:48 | 16:22 | +1:04 | |
40K | 6:15:56 | 15:08 | 3.10 mi | 46:28 | 14:58 | -1:24 | |
Finish(26.22 mi) | 6:35:49 | 15:07 | 1.37 mi | 19:53 | 14:35 | -0:23 |
See the rest of Raynor's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:06 /mi
Average Pace
15:06 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
1:13:02
18% of race
Time at Steady Pace
3:54:03
59% of race
Time at Slower Pace
1:28:44
22% of race
Average Pace: 15:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59242 | 25717 | 25717 | 57646 | 24539 | 24539 |
| 10K | 3.10 mi | 58745+497 | 25349+368 | 25349+368 | 57731 | 24595 | 24595 |
| 15K | 3.11 mi | 58513+232 | 25174+175 | 25174+175 | 57646 | 24539 | 24539 |
| 20K | 3.11 mi | 58113+400 | 24872+302 | 24872+302 | 56670 | 23934 | 23934 |
| Half(13.10 mi) | 0.67 mi | 57931+182 | 24742+130 | 24742+130 | 50704 | 20324 | 20324 |
| 25K | 2.43 mi | 57591+340 | 24511+231 | 24511+231 | 55225 | 23125 | 23125 |
| 30K | 3.11 mi | 57180+411 | 24265+246 | 24265+246 | 53558 | 22281 | 22281 |
| 35K | 3.11 mi | 56994+186 | 24170+95 | 24170+95 | 54807 | 23238 | 23238 |
| 40K | 3.10 mi | 56680+314 | 23993+177 | 23993+177 | 52428 | 22041 | 22041 |
| Finish(26.22 mi) | 1.37 mi | 56553+127 | 23915+78 | 23915+78 | 53230 | 22472 | 22472 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57646
Females
24539
F45-49
24539
5K→10K
3.1 - 6.2 mi
Overall
57731
Females
24595
F45-49
24595
10K→15K
6.2 - 9.3 mi
Overall
57646
Females
24539
F45-49
24539
15K→20K
9.3 - 12.4 mi
Overall
56670
Females
23934
F45-49
23934
20K→Half
12.4 - 13.1 mi
Overall
50704
Females
20324
F45-49
20324
Half→25K
13.1 - 15.5 mi
Overall
55225
Females
23125
F45-49
23125
25K→30K
15.5 - 18.6 mi
Overall
53558
Females
22281
F45-49
22281
30K→35K
18.6 - 21.8 mi
Overall
54807
Females
23238
F45-49
23238
35K→40K
21.8 - 24.9 mi
Overall
52428
Females
22041
F45-49
22041
40K→Finish
24.9 - 26.2 mi
Overall
53230
Females
22472
F45-49
22472
Passing Analysis
No position changes recorded for this athlete.
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