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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:27 | 13:02 | 3.11 mi | 40:27 | 13:02 | - | |
10K | 1:21:57 | 13:12 | 3.10 mi | 41:30 | 13:22 | +0:20 | |
15K | 2:13:30 | 14:20 | 3.11 mi | 51:33 | 16:36 | +3:14 | |
20K | 2:58:02 | 14:20 | 3.11 mi | 44:32 | 14:21 | -2:15 | |
Half(13.10 mi) | 3:07:52 | 14:21 | 0.67 mi | 9:50 | 14:40 | +0:19 | |
25K | 3:44:04 | 14:26 | 2.43 mi | 36:12 | 14:52 | +0:12 | |
30K | 4:30:59 | 14:33 | 3.11 mi | 46:55 | 15:07 | +0:15 | |
35K | 5:21:06 | 14:46 | 3.11 mi | 50:07 | 16:08 | +1:01 | |
40K | 6:14:12 | 15:04 | 3.10 mi | 53:06 | 17:06 | +0:58 | |
Finish(26.22 mi) | 6:37:02 | 15:10 | 1.37 mi | 22:50 | 16:45 | -0:21 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:02 /mi
Average Pace
15:09 /mi
Slowest Pace
17:06 /mi
Segments
Time at Faster Pace
2:06:29
32% of race
Time at Steady Pace
1:32:57
23% of race
Time at Slower Pace
2:57:36
45% of race
Average Pace: 15:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57191 | 24166 | 24166 | 58949 | 25498 | 25498 |
| 10K | 3.10 mi | 56729+462 | 23847+319 | 23847+319 | 56226 | 23534 | 23534 |
| 15K | 3.11 mi | 57965-1236 | 24752-905 | 24752-905 | 58949 | 25498 | 25498 |
| 20K | 3.11 mi | 57442+523 | 24400+352 | 24400+352 | 55571 | 23211 | 23211 |
| Half(13.10 mi) | 0.67 mi | 57360+82 | 24351+49 | 24351+49 | 55299 | 23224 | 23224 |
| 25K | 2.43 mi | 56883+477 | 24020+331 | 24020+331 | 53643 | 22138 | 22138 |
| 30K | 3.11 mi | 56420+463 | 23731+289 | 23731+289 | 53011 | 21953 | 21953 |
| 35K | 3.11 mi | 56274+146 | 23679+52 | 23679+52 | 54259 | 22939 | 22939 |
| 40K | 3.10 mi | 56534-260 | 23894-215 | 23894-215 | 57247 | 24638 | 24638 |
| Finish(26.22 mi) | 1.37 mi | 56646-112 | 23986-92 | 23986-92 | 57438 | 24811 | 24811 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58949
Females
25498
F18-39
25498
5K→10K
3.1 - 6.2 mi
Overall
56226
Females
23534
F18-39
23534
10K→15K
6.2 - 9.3 mi
Overall
58949
Females
25498
F18-39
25498
15K→20K
9.3 - 12.4 mi
Overall
55571
Females
23211
F18-39
23211
20K→Half
12.4 - 13.1 mi
Overall
55299
Females
23224
F18-39
23224
Half→25K
13.1 - 15.5 mi
Overall
53643
Females
22138
F18-39
22138
25K→30K
15.5 - 18.6 mi
Overall
53011
Females
21953
F18-39
21953
30K→35K
18.6 - 21.8 mi
Overall
54259
Females
22939
F18-39
22939
35K→40K
21.8 - 24.9 mi
Overall
57247
Females
24638
F18-39
24638
40K→Finish
24.9 - 26.2 mi
Overall
57438
Females
24811
F18-39
24811
Passing Analysis
No position changes recorded for this athlete.
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