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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:45 | 13:27 | 3.11 mi | 41:45 | 13:27 | - | |
10K | 1:22:04 | 13:13 | 3.10 mi | 40:19 | 12:59 | -0:28 | |
15K | 2:05:03 | 13:25 | 3.11 mi | 42:59 | 13:51 | +0:52 | |
20K | 2:48:53 | 13:36 | 3.11 mi | 43:50 | 14:07 | +0:16 | |
Half(13.10 mi) | 2:58:04 | 13:36 | 0.67 mi | 9:11 | 13:42 | -0:25 | |
25K | 3:46:40 | 14:36 | 2.43 mi | 48:36 | 19:58 | +6:16 | |
30K | 4:33:20 | 14:40 | 3.11 mi | 46:40 | 15:02 | -4:56 | |
35K | 5:24:26 | 14:56 | 3.11 mi | 51:06 | 16:27 | +1:25 | |
40K | 6:12:32 | 15:00 | 3.10 mi | 48:06 | 15:29 | -0:58 | |
Finish(26.22 mi) | 6:33:01 | 15:01 | 1.37 mi | 20:29 | 15:02 | -0:27 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:59 /mi
Average Pace
15:00 /mi
Slowest Pace
19:58 /mi
Segments
Time at Faster Pace
2:14:14
34% of race
Time at Steady Pace
2:39:05
40% of race
Time at Slower Pace
1:39:42
25% of race
Average Pace: 14:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57910 | 24700 | 24700 | 55284 | 22912 | 22912 |
| 10K | 3.10 mi | 56759+1151 | 23870+830 | 23870+830 | 55264 | 22854 | 22854 |
| 15K | 3.11 mi | 56309+450 | 23570+300 | 23570+300 | 55284 | 22912 | 22912 |
| 20K | 3.11 mi | 55986+323 | 23360+210 | 23360+210 | 55036 | 22866 | 22866 |
| Half(13.10 mi) | 0.67 mi | 55833+153 | 23260+100 | 23260+100 | 52618 | 21525 | 21525 |
| 25K | 2.43 mi | 57165-1332 | 24218-958 | 24218-958 | 59147 | 25671 | 25671 |
| 30K | 3.11 mi | 56662+503 | 23903+315 | 23903+315 | 52752 | 21801 | 21801 |
| 35K | 3.11 mi | 56581+81 | 23891+12 | 23891+12 | 55014 | 23369 | 23369 |
| 40K | 3.10 mi | 56415+166 | 23811+80 | 23811+80 | 54049 | 22883 | 22883 |
| Finish(26.22 mi) | 1.37 mi | 56354+61 | 23784+27 | 23784+27 | 54399 | 23082 | 23082 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55284
Females
22912
F50-54
22912
5K→10K
3.1 - 6.2 mi
Overall
55264
Females
22854
F50-54
22854
10K→15K
6.2 - 9.3 mi
Overall
55284
Females
22912
F50-54
22912
15K→20K
9.3 - 12.4 mi
Overall
55036
Females
22866
F50-54
22866
20K→Half
12.4 - 13.1 mi
Overall
52618
Females
21525
F50-54
21525
Half→25K
13.1 - 15.5 mi
Overall
59147
Females
25671
F50-54
25671
25K→30K
15.5 - 18.6 mi
Overall
52752
Females
21801
F50-54
21801
30K→35K
18.6 - 21.8 mi
Overall
55014
Females
23369
F50-54
23369
35K→40K
21.8 - 24.9 mi
Overall
54049
Females
22883
F50-54
22883
40K→Finish
24.9 - 26.2 mi
Overall
54399
Females
23082
F50-54
23082
Passing Analysis
No position changes recorded for this athlete.
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