Rachel Shaw

Bib: 29369 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:06/mi

37:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:38/mi

1:16:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:26/mi

1:58:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:41/mi

2:44:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:41/mi

2:53:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:39/mi

3:29:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:54/mi

4:15:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:26/mi

5:00:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:13/mi

5:44:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:37/mi

6:03:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:53:5513:17 /mi⚡ faster

2nd Half

3:09:2614:27 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:33	12:06	3.11 mi	37:33	12:06	-
10K	1:16:45	12:22	3.10 mi	39:12	12:38	+0:32
15K	1:58:29	12:43	3.11 mi	41:44	13:26	+0:48
20K	2:44:04	13:13	3.11 mi	45:35	14:41	+1:15
Half(13.10 mi)	2:53:55	13:17	0.67 mi	9:51	14:41	0:00
25K	3:29:34	13:30	2.43 mi	35:39	14:39	-0:02
30K	4:15:50	13:44	3.11 mi	46:16	14:54	+0:15
35K	5:00:39	13:50	3.11 mi	44:49	14:26	-0:28
40K	5:44:47	13:53	3.10 mi	44:08	14:13	-0:13
Finish(26.22 mi)	6:03:21	13:53	1.37 mi	18:34	13:37	-0:36

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:06 /mi

Average Pace

13:52 /mi

Slowest Pace

14:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:03

38% of race

Time at Steady Pace

3:00:02

50% of race

Time at Slower Pace

46:16

13% of race

Average Pace: 13:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	54422	22190	22190	54235	22207	22207
10K	3.10 mi	54304+118	22126+64	22126+64	54224	22135	22135
15K	3.11 mi	54311-7	22178-52	22178-52	54235	22207	22207
20K	3.11 mi	54999-688	22682-504	22682-504	56224	23647	23647
Half(13.10 mi)	0.67 mi	55034-35	22717-35	22717-35	55332	23238	23238
25K	2.43 mi	54681+353	22501+216	22501+216	53040	21782	21782
30K	3.11 mi	54373+308	22365+136	22365+136	52341	21560	21560
35K	3.11 mi	53692+681	22015+350	22015+350	48152	19610	19610
40K	3.10 mi	53329+363	21871+144	21871+144	49231	20371	20371
Finish(26.22 mi)	1.37 mi	53225+104	21820+51	21820+51	49624	20560	20560

20560

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing