Gillian Holmes

Bib: 29343 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:14/mi

34:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:24/mi

1:10:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:46/mi

1:46:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:32/mi

2:22:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:57/mi

2:30:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:54/mi

2:59:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:37/mi

3:38:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:40/mi

4:18:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:35/mi

4:57:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:16/mi

5:13:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:3611:30 /mi⚡ faster

2nd Half

2:43:1312:27 /mi+8.4%

Positive split — 8.4% slower in the second half

AI Race Performance Report

Gillian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:52	11:14	3.11 mi	34:52	11:14	-
10K	1:10:15	11:19	3.10 mi	35:23	11:24	+0:10
15K	1:46:46	11:28	3.11 mi	36:31	11:46	+0:22
20K	2:22:35	11:29	3.11 mi	35:49	11:32	-0:14
Half(13.10 mi)	2:30:36	11:30	0.67 mi	8:01	11:57	+0:25
25K	2:59:35	11:34	2.43 mi	28:59	11:54	-0:03
30K	3:38:44	11:45	3.11 mi	39:09	12:37	+0:43
35K	4:18:03	11:52	3.11 mi	39:19	12:40	+0:03
40K	4:57:06	11:58	3.10 mi	39:03	12:35	-0:05
Finish(26.22 mi)	5:13:49	11:59	1.37 mi	16:43	12:16	-0:19

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

11:59 /mi

Slowest Pace

12:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:16:18

63% of race

Time at Steady Pace

1:57:31

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	50019	19257	19257	47053	17551	17551
10K	3.10 mi	49135+884	18722+535	18722+535	48462	18330	18330
15K	3.11 mi	48274+861	18214+508	18214+508	47053	17551	17551
20K	3.11 mi	47366+908	17763+451	17763+451	45322	16807	16807
Half(13.10 mi)	0.67 mi	47245+121	17715+48	17715+48	45508	17205	17205
25K	2.43 mi	46227+1018	17218+497	17218+497	42517	15627	15627
30K	3.11 mi	45455+772	16887+331	16887+331	42386	15995	15995
35K	3.11 mi	44360+1095	16460+427	16460+427	38863	14787	14787
40K	3.10 mi	43795+565	16315+145	16315+145	39474	15494	15494
Finish(26.22 mi)	1.37 mi	43663+132	16308+7	16308+7	41686	16438	16438

16438

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing