Stephanie Sukal-Bowers

Bib: 29340 F US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:47/mi
36:36
49125
10K· 6.21 mi
13:17/mi
1:17:52
5081
15K· 9.32 mi
14:09/mi
2:01:49
4451
20K· 12.43 mi
14:36/mi
2:47:09
6740
Half· 13.10 mi
14:59/mi
2:57:12
27
25K· 15.53 mi
14:57/mi
3:33:36
5063
30K· 18.64 mi
15:45/mi
4:22:30
6946
35K· 21.75 mi
15:30/mi
5:10:37
8788
40K· 24.85 mi
15:31/mi
5:58:48
5875
Finish· 26.22 mi
14:35/mi
6:18:41
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:57:1213:32 /mi⚡ faster
2nd Half
3:21:2915:22 /mi+13.7%
Positive split — 13.7% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:3611:473.11 mi36:36
11:47
-
10K
1:17:5212:323.10 mi41:16
13:17
+1:30
15K
2:01:4913:053.11 mi43:57
14:09
+0:52
20K
2:47:0913:283.11 mi45:20
14:36
+0:27
Half(13.10 mi)
2:57:1213:320.67 mi10:03
14:59
+0:23
25K
3:33:3613:462.43 mi36:24
14:57
-0:02
30K
4:22:3014:053.11 mi48:54
15:45
+0:48
35K
5:10:3714:173.11 mi48:07
15:30
-0:15
40K
5:58:4814:273.10 mi48:11
15:31
+0:01
Finish(26.22 mi)
6:18:4114:281.37 mi19:53
14:35
-0:56
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:47 /mi

Average Pace

14:27 /mi

Slowest Pace

15:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:01:49

32% of race

Time at Steady Pace

3:27:58

55% of race

Time at Slower Pace

48:54

13% of race

Average Pace: 14:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi531592131321313560362342123421
10K3.10 mi54951-179222586-127322586-1273560562341623416
15K3.11 mi55431-48022937-35122937-351560362342123421
20K3.11 mi55624-19323108-17123108-171560942354623546
Half(13.10 mi)0.67 mi55660-3623130-2223130-22559222361623616
25K2.43 mi55394+26622974+15622974+156538592227222272
30K3.11 mi55373+2123011-3723011-37547522296822968
35K3.11 mi55097+27622899+11222899+112522942187021870
40K3.10 mi55071+2622922-2322922-23541392292922929
Finish(26.22 mi)1.37 mi55017+5422912+1022912+10532262246822468

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
131 ft55 ft
49ft125ft
117 ft

Overall

56036

Females

23421

F40-44

23421

5K→10K

3.1 - 6.2 mi

Top 94%
55 ft24 ft
50ft81ft
45 ft

Overall

56056

Females

23416

F40-44

23416

10K→15K

6.2 - 9.3 mi

Top 94%
24 ft18 ft
44ft51ft
17 ft

Overall

56036

Females

23421

F40-44

23421

15K→20K

9.3 - 12.4 mi

Top 94%
18 ft45 ft
67ft40ft
38 ft

Overall

56094

Females

23546

F40-44

23546

20K→Half

12.4 - 13.1 mi

Top 94%
45 ft26 ft
8ft27ft
20 ft

Overall

55922

Females

23616

F40-44

23616

Half→25K

13.1 - 15.5 mi

Top 90%
25 ft12 ft
50ft63ft
20 ft

Overall

53859

Females

22272

F40-44

22272

25K→30K

15.5 - 18.6 mi

Top 92%
12 ft35 ft
69ft46ft
28 ft

Overall

54752

Females

22968

F40-44

22968

30K→35K

18.6 - 21.8 mi

Top 87%
35 ft34 ft
87ft88ft
23 ft

Overall

52294

Females

21870

F40-44

21870

35K→40K

21.8 - 24.9 mi

Top 91%
34 ft17 ft
58ft75ft
31 ft

Overall

54139

Females

22929

F40-44

22929

40K→Finish

24.9 - 26.2 mi

Top 89%
17 ft13 ft
14ft18ft
13 ft

Overall

53226

Females

22468

F40-44

22468

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#53159
5K10K
1980188-1792
#53159 #54951
10K15K
681201-480
#54951 #55431
15K20K
420227-193
#55431 #55624
20KHalf
8751-36
#55624 #55660
Half25K
150416+266
#55660 #55394
25K30K
276297+21
#55394 #55373
30K35K
109385+276
#55373 #55097
35K40K
166192+26
#55097 #55071
40KFinish
55109+54
#55071 #55017
TOTALS
39242066-1858
#53159 #55017

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing