Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:12 | 11:20 | 3.11 mi | 35:12 | 11:20 | - | |
10K | 1:11:37 | 11:32 | 3.10 mi | 36:25 | 11:44 | +0:24 | |
15K | 1:49:39 | 11:46 | 3.11 mi | 38:02 | 12:15 | +0:31 | |
20K | 2:27:54 | 11:55 | 3.11 mi | 38:15 | 12:19 | +0:04 | |
Half(13.10 mi) | 2:36:01 | 11:55 | 0.67 mi | 8:07 | 12:06 | -0:13 | |
25K | 3:15:53 | 12:37 | 2.43 mi | 39:52 | 16:23 | +4:17 | |
30K | 3:59:09 | 12:50 | 3.11 mi | 43:16 | 13:56 | -2:27 | |
35K | 4:45:11 | 13:07 | 3.11 mi | 46:02 | 14:50 | +0:54 | |
40K | 5:33:15 | 13:25 | 3.10 mi | 48:04 | 15:29 | +0:39 | |
Finish(26.22 mi) | 5:53:46 | 13:31 | 1.37 mi | 20:31 | 15:03 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
13:30 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
2:36:01
44% of race
Time at Steady Pace
43:16
12% of race
Time at Slower Pace
2:34:29
44% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50690 | 19691 | 19691 | 49645 | 19170 | 19170 |
| 10K | 3.10 mi | 50543+147 | 19608+83 | 19608+83 | 50511 | 19645 | 19645 |
| 15K | 3.11 mi | 50175+368 | 19416+192 | 19416+192 | 49645 | 19170 | 19170 |
| 20K | 3.11 mi | 49817+358 | 19276+140 | 19276+140 | 49187 | 19097 | 19097 |
| Half(13.10 mi) | 0.67 mi | 49584+233 | 19141+135 | 19141+135 | 46220 | 17629 | 17629 |
| 25K | 2.43 mi | 51629-2045 | 20535-1394 | 20535-1394 | 56480 | 23894 | 23894 |
| 30K | 3.11 mi | 51158+471 | 20315+220 | 20315+220 | 48741 | 19491 | 19491 |
| 35K | 3.11 mi | 51007+151 | 20340-25 | 20340-25 | 49825 | 20529 | 20529 |
| 40K | 3.10 mi | 51574-567 | 20761-421 | 20761-421 | 54022 | 22867 | 22867 |
| Finish(26.22 mi) | 1.37 mi | 51833-259 | 20961-200 | 20961-200 | 54463 | 23116 | 23116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49645
Females
19170
F45-49
19170
5K→10K
3.1 - 6.2 mi
Overall
50511
Females
19645
F45-49
19645
10K→15K
6.2 - 9.3 mi
Overall
49645
Females
19170
F45-49
19170
15K→20K
9.3 - 12.4 mi
Overall
49187
Females
19097
F45-49
19097
20K→Half
12.4 - 13.1 mi
Overall
46220
Females
17629
F45-49
17629
Half→25K
13.1 - 15.5 mi
Overall
56480
Females
23894
F45-49
23894
25K→30K
15.5 - 18.6 mi
Overall
48741
Females
19491
F45-49
19491
30K→35K
18.6 - 21.8 mi
Overall
49825
Females
20529
F45-49
20529
35K→40K
21.8 - 24.9 mi
Overall
54022
Females
22867
F45-49
22867
40K→Finish
24.9 - 26.2 mi
Overall
54463
Females
23116
F45-49
23116
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #50690 |
| 5K → 10K | 655802+147 | #50690 → #50543 |
| 10K → 15K | 403771+368 | #50543 → #50175 |
| 15K → 20K | 324682+358 | #50175 → #49817 |
| 20K → Half | 17250+233 | #49817 → #49584 |
| Half → 25K | 211166-2045 | #49584 → #51629 |
| 25K → 30K | 176647+471 | #51629 → #51158 |
| 30K → 35K | 266417+151 | #51158 → #51007 |
| 35K → 40K | 668101-567 | #51007 → #51574 |
| 40K → Finish | 31253-259 | #51574 → #51833 |
| TOTALS | 49323789-1143 | #50690 → #51833 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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