Race Timeline
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The Course
Half Splits
Itxaso's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:07 | 12:55 | 3.11 mi | 40:07 | 12:55 | - | |
10K | 1:18:52 | 12:42 | 3.10 mi | 38:45 | 12:29 | -0:26 | |
15K | 1:59:50 | 12:52 | 3.11 mi | 40:58 | 13:12 | +0:43 | |
20K | 2:40:16 | 12:54 | 3.11 mi | 40:26 | 13:01 | -0:11 | |
Half(13.10 mi) | 2:48:50 | 12:54 | 0.67 mi | 8:34 | 12:46 | -0:15 | |
25K | 3:23:03 | 13:05 | 2.43 mi | 34:13 | 14:03 | +1:17 | |
30K | 4:07:46 | 13:18 | 3.11 mi | 44:43 | 14:24 | +0:21 | |
35K | 4:53:35 | 13:30 | 3.11 mi | 45:49 | 14:45 | +0:21 | |
40K | 5:37:55 | 13:36 | 3.10 mi | 44:20 | 14:17 | -0:28 | |
Finish(26.22 mi) | 5:57:14 | 13:39 | 1.37 mi | 19:19 | 14:10 | -0:07 |
See the rest of Itxaso's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:29 /mi
Average Pace
13:38 /mi
Slowest Pace
14:45 /mi
Segments
Time at Faster Pace
2:48:50
47% of race
Time at Steady Pace
2:22:35
40% of race
Time at Slower Pace
45:49
13% of race
Average Pace: 13:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56955 | 23990 | 23990 | 53465 | 21696 | 21696 |
| 10K | 3.10 mi | 55458+1497 | 22953+1037 | 22953+1037 | 53694 | 21783 | 21783 |
| 15K | 3.11 mi | 54830+628 | 22533+420 | 22533+420 | 53465 | 21696 | 21696 |
| 20K | 3.11 mi | 54044+786 | 22034+499 | 22034+499 | 51912 | 20848 | 20848 |
| Half(13.10 mi) | 0.67 mi | 53795+249 | 21899+135 | 21899+135 | 49436 | 19540 | 19540 |
| 25K | 2.43 mi | 53340+455 | 21661+238 | 21661+238 | 51365 | 20765 | 20765 |
| 30K | 3.11 mi | 52936+404 | 21465+196 | 21465+196 | 50611 | 20557 | 20557 |
| 35K | 3.11 mi | 52533+403 | 21303+162 | 21303+162 | 49578 | 20393 | 20393 |
| 40K | 3.10 mi | 52325+208 | 21236+67 | 21236+67 | 49547 | 20515 | 20515 |
| Finish(26.22 mi) | 1.37 mi | 52366-41 | 21290-54 | 21290-54 | 51869 | 21760 | 21760 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53465
Females
21696
F60-64
21696
5K→10K
3.1 - 6.2 mi
Overall
53694
Females
21783
F60-64
21783
10K→15K
6.2 - 9.3 mi
Overall
53465
Females
21696
F60-64
21696
15K→20K
9.3 - 12.4 mi
Overall
51912
Females
20848
F60-64
20848
20K→Half
12.4 - 13.1 mi
Overall
49436
Females
19540
F60-64
19540
Half→25K
13.1 - 15.5 mi
Overall
51365
Females
20765
F60-64
20765
25K→30K
15.5 - 18.6 mi
Overall
50611
Females
20557
F60-64
20557
30K→35K
18.6 - 21.8 mi
Overall
49578
Females
20393
F60-64
20393
35K→40K
21.8 - 24.9 mi
Overall
49547
Females
20515
F60-64
20515
40K→Finish
24.9 - 26.2 mi
Overall
51869
Females
21760
F60-64
21760
Passing Analysis
No position changes recorded for this athlete.
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