Sara Ahmed

Bib: 29193 F NL

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:25/mi
41:40
49125
10K· 6.21 mi
14:12/mi
1:25:45
5081
15K· 9.32 mi
15:07/mi
2:12:42
4451
20K· 12.43 mi
14:38/mi
2:58:07
6740
Half· 13.10 mi
16:58/mi
3:09:30
27
25K· 15.53 mi
17:33/mi
3:52:13
5063
30K· 18.64 mi
17:33/mi
4:46:42
6946
35K· 21.75 mi
18:44/mi
5:44:53
8788
40K· 24.85 mi
18:44/mi
6:43:04
5875
Finish· 26.22 mi
16:49/mi
7:05:59
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
×14
613ft
Total descent

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The Course

Half Splits

1st Half· via Half
3:09:3014:29 /mi⚡ faster
2nd Half
3:56:2918:02 /mi+24.8%
Positive split — 24.8% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:4013:253.11 mi41:40
13:25
-
10K
1:25:4513:493.10 mi44:05
14:12
+0:47
15K
2:12:4214:153.11 mi46:57
15:07
+0:55
20K
2:58:0714:203.11 mi45:25
14:38
-0:29
Half(13.10 mi)
3:09:3014:290.67 mi11:23
16:58
+2:20
25K
3:52:1314:572.43 mi42:43
17:33
+0:35
30K
4:46:4215:233.11 mi54:29
17:33
0:00
35K
5:44:5315:523.11 mi58:11
18:44
+1:11
40K
6:43:0416:143.10 mi58:11
18:44
0:00
Finish(26.22 mi)
7:05:5916:161.37 mi22:55
16:49
-1:55
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

13:25 /mi

Average Pace

16:16 /mi

Slowest Pace

18:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:58:07

42% of race

Time at Steady Pace

2:11:30

31% of race

Time at Slower Pace

1:56:22

27% of race

Average Pace: 16:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi578722466724667576222452524525
10K3.10 mi57802+7024631+3624631+36576142451024510
15K3.11 mi57827-2524650-1924650-19576222452524525
20K3.11 mi57449+37824405+24524405+245561592359723597
Half(13.10 mi)0.67 mi57557-10824485-8024485-80584072522225222
25K2.43 mi57696-13924586-10124586-101577892473824738
30K3.11 mi57815-11924679-9324679-93576352471424714
35K3.11 mi58018-20324848-16924848-169583582527425274
40K3.10 mi58193-17524980-13224980-132587222546525465
Finish(26.22 mi)1.37 mi58195-224994-1424994-14575112485224852

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×10
+49ft-125ft

Overall

57622

Females

24525

F18-39

24525

5K→10K

3.1 - 6.2 mi

Top 96%
×4
+50ft-81ft

Overall

57614

Females

24510

F18-39

24510

10K→15K

6.2 - 9.3 mi

Top 96%
+44ft-51ft

Overall

57622

Females

24525

F18-39

24525

15K→20K

9.3 - 12.4 mi

Top 94%
×3
+67ft-40ft

Overall

56159

Females

23597

F18-39

23597

20K→Half

12.4 - 13.1 mi

Top 98%
×2
+8ft-27ft

Overall

58407

Females

25222

F18-39

25222

Half→25K

13.1 - 15.5 mi

Top 97%
×2
+50ft-63ft

Overall

57789

Females

24738

F18-39

24738

25K→30K

15.5 - 18.6 mi

Top 96%
×2
+69ft-46ft

Overall

57635

Females

24714

F18-39

24714

30K→35K

18.6 - 21.8 mi

Top 98%
×2
+87ft-88ft

Overall

58358

Females

25274

F18-39

25274

35K→40K

21.8 - 24.9 mi

Top 98%
×3
+58ft-75ft

Overall

58722

Females

25465

F18-39

25465

40K→Finish

24.9 - 26.2 mi

Top 96%
+14ft-18ft

Overall

57511

Females

24852

F18-39

24852

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#57872
5K10K
200270*+70
#57872 #57802
10K15K
200200-25
#57802 #57827
15K20K
66444*+378
#57827 #57449
20KHalf
12921-108
#57449 #57557
Half25K
200123-139
#57557 #57696
25K30K
235116-119
#57696 #57815
30K35K
20051-203
#57815 #58018
35K40K
20032-175
#58018 #58193
40KFinish
4846-2
#58193 #58195
TOTALS
14781303*-323
#57872 #58195

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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