Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:45 | 3.11 mi | 30:15 | 9:45 | - | |
10K | 1:00:31 | 9:45 | 3.10 mi | 30:16 | 9:45 | 0:00 | |
15K | 1:31:58 | 9:53 | 3.11 mi | 31:27 | 10:08 | +0:23 | |
20K | 2:03:22 | 9:56 | 3.11 mi | 31:24 | 10:07 | -0:01 | |
Half(13.10 mi) | 2:10:13 | 9:57 | 0.67 mi | 6:51 | 10:13 | +0:06 | |
25K | 2:35:31 | 10:01 | 2.43 mi | 25:18 | 10:24 | +0:11 | |
30K | 3:08:55 | 10:09 | 3.11 mi | 33:24 | 10:46 | +0:22 | |
35K | 3:48:41 | 10:31 | 3.11 mi | 39:46 | 12:48 | +2:02 | |
40K | 4:27:21 | 10:46 | 3.10 mi | 38:40 | 12:27 | -0:21 | |
Finish(26.22 mi) | 4:42:57 | 10:48 | 1.37 mi | 15:36 | 11:27 | -1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:48 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
1:00:31
21% of race
Time at Steady Pace
2:08:24
45% of race
Time at Slower Pace
1:34:02
33% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35909 | 11343 | 11343 | 33954 | 10537 | 10537 |
| 10K | 3.10 mi | 34798+1111 | 10845+498 | 10845+498 | 33979 | 10525 | 10525 |
| 15K | 3.11 mi | 34409+389 | 10680+165 | 10680+165 | 33954 | 10537 | 10537 |
| 20K | 3.11 mi | 34346+63 | 10730-50 | 10730-50 | 34517 | 11049 | 11049 |
| Half(13.10 mi) | 0.67 mi | 34175+171 | 10673+57 | 10673+57 | 32427 | 10208 | 10208 |
| 25K | 2.43 mi | 33695+480 | 10554+119 | 10554+119 | 32439 | 10464 | 10464 |
| 30K | 3.11 mi | 32865+830 | 10386+168 | 10386+168 | 30973 | 10253 | 10253 |
| 35K | 3.11 mi | 34202-1337 | 11278-892 | 11278-892 | 39717 | 15217 | 15217 |
| 40K | 3.10 mi | 34775-573 | 11749-471 | 11749-471 | 38612 | 15086 | 15086 |
| Finish(26.22 mi) | 1.37 mi | 34695+80 | 11784-35 | 11784-35 | 35372 | 13484 | 13484 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33954
Females
10537
F18-39
10537
5K→10K
3.1 - 6.2 mi
Overall
33979
Females
10525
F18-39
10525
10K→15K
6.2 - 9.3 mi
Overall
33954
Females
10537
F18-39
10537
15K→20K
9.3 - 12.4 mi
Overall
34517
Females
11049
F18-39
11049
20K→Half
12.4 - 13.1 mi
Overall
32427
Females
10208
F18-39
10208
Half→25K
13.1 - 15.5 mi
Overall
32439
Females
10464
F18-39
10464
25K→30K
15.5 - 18.6 mi
Overall
30973
Females
10253
F18-39
10253
30K→35K
18.6 - 21.8 mi
Overall
39717
Females
15217
F18-39
15217
35K→40K
21.8 - 24.9 mi
Overall
38612
Females
15086
F18-39
15086
40K→Finish
24.9 - 26.2 mi
Overall
35372
Females
13484
F18-39
13484
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35909 |
| 5K → 10K | 2301341+1111 | #35909 → #34798 |
| 10K → 15K | 292681+389 | #34798 → #34409 |
| 15K → 20K | 424487+63 | #34409 → #34346 |
| 20K → Half | 33204+171 | #34346 → #34175 |
| Half → 25K | 164644+480 | #34175 → #33695 |
| 25K → 30K | 2101040+830 | #33695 → #32865 |
| 30K → 35K | 1592255-1337 | #32865 → #34202 |
| 35K → 40K | 877304-573 | #34202 → #34775 |
| 40K → Finish | 162242+80 | #34775 → #34695 |
| TOTALS | 39845198+1214 | #35909 → #34695 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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