Jan Puzio

Bib: 29162 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M75-79)

#0 / 58

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:05/mi

34:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:00/mi

1:08:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:52/mi

1:42:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:49/mi

2:15:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:04/mi

2:23:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:41/mi

2:51:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:20/mi

3:30:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:17/mi

4:11:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:52/mi

4:54:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:05/mi

5:13:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:23:1610:57 /mi⚡ faster

2nd Half

2:50:1212:59 /mi+18.8%

Positive split — 18.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:24	11:05	3.11 mi	34:24	11:05	-
10K	1:08:32	11:02	3.10 mi	34:08	11:00	-0:05
15K	1:42:16	10:59	3.11 mi	33:44	10:52	-0:08
20K	2:15:51	10:56	3.11 mi	33:35	10:49	-0:03
Half(13.10 mi)	2:23:16	10:57	0.67 mi	7:25	11:04	+0:15
25K	2:51:42	11:04	2.43 mi	28:26	11:41	+0:37
30K	3:30:00	11:16	3.11 mi	38:18	12:20	+0:39
35K	4:11:14	11:34	3.11 mi	41:14	13:17	+0:57
40K	4:54:16	11:51	3.10 mi	43:02	13:52	+0:35
Finish(26.22 mi)	5:13:28	11:58	1.37 mi	19:12	14:05	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:49 /mi

Average Pace

11:58 /mi

Slowest Pace

14:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:52

35% of race

Time at Steady Pace

1:02:50

20% of race

Time at Slower Pace

2:21:46

45% of race

Average Pace: 11:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
5K	3.11 mi	48938	30260	30260	40450	26637	26637
10K	3.10 mi	47034+1904	29525+735	29525+735	45459	28848	28848
15K	3.11 mi	44635+2399	28541+984	28541+984	40450	26637	26637
20K	3.11 mi	43339+1296	27915+626	27915+626	40284	26268	26268
Half(13.10 mi)	0.67 mi	43059+280	27766+149	27766+149	39416	25635	25635
25K	2.43 mi	42559+500	27423+343	27423+343	41322	26288	26288
30K	3.11 mi	42160+399	27056+367	27056+367	40840	25583	25583
35K	3.11 mi	42226-66	26856+200	26856+200	42296	25703	25703
40K	3.10 mi	43023-797	27064-208	27064-208	47341	27890	27890
Finish(26.22 mi)	1.37 mi	43581-558	27272-208	27272-208	51530	29886	29886

29886

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#48938
5K → 10K	1392043+1904	#48938 → #47034
10K → 15K	152414+2399	#47034 → #44635
15K → 20K	451341+1296	#44635 → #43339
20K → Half	22302+280	#43339 → #43059
Half → 25K	264764+500	#43059 → #42559
25K → 30K	383782+399	#42559 → #42160
30K → 35K	588522-66	#42160 → #42226
35K → 40K	967170-797	#42226 → #43023
40K → Finish	61355-558	#43023 → #43581
TOTALS	30368393+5357	#48938 → #43581

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing