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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:00 | 11:36 | 3.11 mi | 36:00 | 11:36 | - | |
10K | 1:15:06 | 12:06 | 3.10 mi | 39:06 | 12:36 | +1:00 | |
15K | 1:56:36 | 12:31 | 3.11 mi | 41:30 | 13:22 | +0:46 | |
20K | 2:39:48 | 12:52 | 3.11 mi | 43:12 | 13:55 | +0:33 | |
Half(13.10 mi) | 2:48:58 | 12:54 | 0.67 mi | 9:10 | 13:40 | -0:15 | |
25K | 3:25:42 | 13:15 | 2.43 mi | 36:44 | 15:05 | +1:25 | |
30K | 4:12:09 | 13:32 | 3.11 mi | 46:27 | 14:58 | -0:07 | |
35K | 5:01:18 | 13:52 | 3.11 mi | 49:09 | 15:50 | +0:52 | |
40K | 5:48:53 | 14:03 | 3.10 mi | 47:35 | 15:19 | -0:31 | |
Finish(26.22 mi) | 6:08:31 | 14:04 | 1.37 mi | 19:38 | 14:24 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
14:04 /mi
Slowest Pace
15:50 /mi
Segments
Time at Faster Pace
2:05:46
34% of race
Time at Steady Pace
1:49:17
30% of race
Time at Slower Pace
2:13:28
36% of race
Average Pace: 14:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52198 | 31484 | 31484 | 54009 | 31888 | 31888 |
| 10K | 3.10 mi | 53284-1086 | 31769-285 | 31769-285 | 54085 | 31973 | 31973 |
| 15K | 3.11 mi | 53536-252 | 31826-57 | 31826-57 | 54009 | 31888 | 31888 |
| 20K | 3.11 mi | 53916-380 | 31882-56 | 31882-56 | 54527 | 31905 | 31905 |
| Half(13.10 mi) | 0.67 mi | 53828+88 | 31843+39 | 31843+39 | 52552 | 31015 | 31015 |
| 25K | 2.43 mi | 53912-84 | 31810+33 | 31810+33 | 54206 | 31653 | 31653 |
| 30K | 3.11 mi | 53715+197 | 31688+122 | 31688+122 | 52520 | 30794 | 30794 |
| 35K | 3.11 mi | 53799-84 | 31640+48 | 31640+48 | 53336 | 30829 | 30829 |
| 40K | 3.10 mi | 53932-133 | 31627+13 | 31627+13 | 53526 | 30860 | 30860 |
| Finish(26.22 mi) | 1.37 mi | 53893+39 | 31598+29 | 31598+29 | 52681 | 30420 | 30420 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54009
Males
31888
M18-39
31888
5K→10K
3.1 - 6.2 mi
Overall
54085
Males
31973
M18-39
31973
10K→15K
6.2 - 9.3 mi
Overall
54009
Males
31888
M18-39
31888
15K→20K
9.3 - 12.4 mi
Overall
54527
Males
31905
M18-39
31905
20K→Half
12.4 - 13.1 mi
Overall
52552
Males
31015
M18-39
31015
Half→25K
13.1 - 15.5 mi
Overall
54206
Males
31653
M18-39
31653
25K→30K
15.5 - 18.6 mi
Overall
52520
Males
30794
M18-39
30794
30K→35K
18.6 - 21.8 mi
Overall
53336
Males
30829
M18-39
30829
35K→40K
21.8 - 24.9 mi
Overall
53526
Males
30860
M18-39
30860
40K→Finish
24.9 - 26.2 mi
Overall
52681
Males
30420
M18-39
30420
Passing Analysis
No position changes recorded for this athlete.
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