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The Course
Half Splits
Rachel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:33 | 10:48 | 3.11 mi | 33:33 | 10:48 | - | |
10K | 1:08:28 | 11:02 | 3.10 mi | 34:55 | 11:15 | +0:27 | |
15K | 1:47:37 | 11:33 | 3.11 mi | 39:09 | 12:37 | +1:22 | |
20K | 2:30:22 | 12:06 | 3.11 mi | 42:45 | 13:46 | +1:09 | |
Half(13.10 mi) | 2:40:03 | 12:14 | 0.67 mi | 9:41 | 14:26 | +0:40 | |
25K | 3:17:23 | 12:43 | 2.43 mi | 37:20 | 15:20 | +0:54 | |
30K | 4:04:22 | 13:07 | 3.11 mi | 46:59 | 15:08 | -0:12 | |
35K | 4:49:55 | 13:20 | 3.11 mi | 45:33 | 14:40 | -0:28 | |
40K | 5:33:12 | 13:25 | 3.10 mi | 43:17 | 13:56 | -0:44 | |
Finish(26.22 mi) | 5:50:29 | 13:23 | 1.37 mi | 17:17 | 12:41 | -1:15 |
See the rest of Rachel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
13:23 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
2:04:54
36% of race
Time at Steady Pace
2:21:16
40% of race
Time at Slower Pace
1:24:19
24% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46626 | 17194 | 17194 | 51248 | 20212 | 20212 |
| 10K | 3.10 mi | 46971-345 | 17409-215 | 17409-215 | 47391 | 17662 | 17662 |
| 15K | 3.11 mi | 48895-1924 | 18603-1194 | 18603-1194 | 51248 | 20212 | 20212 |
| 20K | 3.11 mi | 50828-1933 | 19917-1314 | 19917-1314 | 54151 | 22320 | 22320 |
| Half(13.10 mi) | 0.67 mi | 51154-326 | 20160-243 | 20160-243 | 54762 | 22872 | 22872 |
| 25K | 2.43 mi | 52056-902 | 20825-665 | 20825-665 | 54769 | 22835 | 22835 |
| 30K | 3.11 mi | 52298-242 | 21062-237 | 21062-237 | 53072 | 21989 | 21989 |
| 35K | 3.11 mi | 51915+383 | 20903+159 | 20903+159 | 49210 | 20205 | 20205 |
| 40K | 3.10 mi | 51565+350 | 20755+148 | 20755+148 | 47823 | 19632 | 19632 |
| Finish(26.22 mi) | 1.37 mi | 51290+275 | 20628+127 | 20628+127 | 44523 | 17891 | 17891 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51248
Females
20212
F18-39
20212
5K→10K
3.1 - 6.2 mi
Overall
47391
Females
17662
F18-39
17662
10K→15K
6.2 - 9.3 mi
Overall
51248
Females
20212
F18-39
20212
15K→20K
9.3 - 12.4 mi
Overall
54151
Females
22320
F18-39
22320
20K→Half
12.4 - 13.1 mi
Overall
54762
Females
22872
F18-39
22872
Half→25K
13.1 - 15.5 mi
Overall
54769
Females
22835
F18-39
22835
25K→30K
15.5 - 18.6 mi
Overall
53072
Females
21989
F18-39
21989
30K→35K
18.6 - 21.8 mi
Overall
49210
Females
20205
F18-39
20205
35K→40K
21.8 - 24.9 mi
Overall
47823
Females
19632
F18-39
19632
40K→Finish
24.9 - 26.2 mi
Overall
44523
Females
17891
F18-39
17891
Passing Analysis
No position changes recorded for this athlete.
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