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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:58 | 11:54 | 3.11 mi | 36:58 | 11:54 | - | |
10K | 1:23:43 | 13:29 | 3.10 mi | 46:45 | 15:03 | +3:09 | |
15K | 2:08:08 | 13:45 | 3.11 mi | 44:25 | 14:18 | -0:45 | |
20K | 2:48:53 | 13:36 | 3.11 mi | 40:45 | 13:07 | -1:11 | |
Half(13.10 mi) | 2:58:13 | 13:37 | 0.67 mi | 9:20 | 13:55 | +0:48 | |
25K | 3:33:47 | 13:46 | 2.43 mi | 35:34 | 14:37 | +0:42 | |
30K | 4:25:22 | 14:15 | 3.11 mi | 51:35 | 16:37 | +2:00 | |
35K | 5:30:23 | 15:12 | 3.11 mi | 1:05:01 | 20:56 | +4:19 | |
40K | 6:27:45 | 15:37 | 3.10 mi | 57:22 | 18:28 | -2:28 | |
Finish(26.22 mi) | 6:53:25 | 15:47 | 1.37 mi | 25:40 | 18:50 | +0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
15:47 /mi
Slowest Pace
20:56 /mi
Segments
Time at Faster Pace
1:17:43
19% of race
Time at Steady Pace
2:16:04
33% of race
Time at Slower Pace
3:19:38
48% of race
Average Pace: 15:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53655 | 31933 | 31933 | 56341 | 32632 | 32632 |
| 10K | 3.10 mi | 57285-3630 | 32970-1037 | 32970-1037 | 58589 | 33290 | 33290 |
| 15K | 3.11 mi | 57005+280 | 32879+91 | 32879+91 | 56341 | 32632 | 32632 |
| 20K | 3.11 mi | 55984+1021 | 32555+324 | 32555+324 | 52245 | 31106 | 31106 |
| Half(13.10 mi) | 0.67 mi | 55860+124 | 32512+43 | 32512+43 | 53302 | 31272 | 31272 |
| 25K | 2.43 mi | 55415+445 | 32354+158 | 32354+158 | 52932 | 31152 | 31152 |
| 30K | 3.11 mi | 55759-344 | 32417-63 | 32417-63 | 56397 | 32381 | 32381 |
| 35K | 3.11 mi | 57063-1304 | 32782-365 | 32782-365 | 59365 | 33420 | 33420 |
| 40K | 3.10 mi | 57479-416 | 32905-123 | 32905-123 | 58570 | 33125 | 33125 |
| Finish(26.22 mi) | 1.37 mi | 57645-166 | 32954-49 | 32954-49 | 58959 | 33240 | 33240 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56341
Males
32632
M50-54
32632
5K→10K
3.1 - 6.2 mi
Overall
58589
Males
33290
M50-54
33290
10K→15K
6.2 - 9.3 mi
Overall
56341
Males
32632
M50-54
32632
15K→20K
9.3 - 12.4 mi
Overall
52245
Males
31106
M50-54
31106
20K→Half
12.4 - 13.1 mi
Overall
53302
Males
31272
M50-54
31272
Half→25K
13.1 - 15.5 mi
Overall
52932
Males
31152
M50-54
31152
25K→30K
15.5 - 18.6 mi
Overall
56397
Males
32381
M50-54
32381
30K→35K
18.6 - 21.8 mi
Overall
59365
Males
33420
M50-54
33420
35K→40K
21.8 - 24.9 mi
Overall
58570
Males
33125
M50-54
33125
40K→Finish
24.9 - 26.2 mi
Overall
58959
Males
33240
M50-54
33240
Passing Analysis
No position changes recorded for this athlete.
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