Race Timeline
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The Course
Half Splits
Nicola's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:21 | 12:21 | 3.11 mi | 38:21 | 12:21 | - | |
10K | 1:16:42 | 12:21 | 3.10 mi | 38:21 | 12:21 | 0:00 | |
15K | 1:56:40 | 12:32 | 3.11 mi | 39:58 | 12:52 | +0:31 | |
20K | 2:36:56 | 12:38 | 3.11 mi | 40:16 | 12:58 | +0:06 | |
Half(13.10 mi) | 2:45:33 | 12:39 | 0.67 mi | 8:37 | 12:51 | -0:07 | |
25K | 3:18:48 | 12:48 | 2.43 mi | 33:15 | 13:40 | +0:49 | |
30K | 4:03:07 | 13:03 | 3.11 mi | 44:19 | 14:16 | +0:36 | |
35K | 4:46:05 | 13:10 | 3.11 mi | 42:58 | 13:50 | -0:26 | |
40K | 5:29:11 | 13:15 | 3.10 mi | 43:06 | 13:53 | +0:03 | |
Finish(26.22 mi) | 5:47:57 | 13:17 | 1.37 mi | 18:46 | 13:46 | -0:07 |
See the rest of Nicola's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:21 /mi
Average Pace
13:17 /mi
Slowest Pace
14:16 /mi
Segments
Time at Faster Pace
2:45:33
48% of race
Time at Steady Pace
3:02:24
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55359 | 22835 | 22835 | 52264 | 20893 | 20893 |
| 10K | 3.10 mi | 54274+1085 | 22103+732 | 22103+732 | 53186 | 21448 | 21448 |
| 15K | 3.11 mi | 53565+709 | 21662+441 | 21662+441 | 52264 | 20893 | 20893 |
| 20K | 3.11 mi | 53094+471 | 21417+245 | 21417+245 | 51753 | 20754 | 20754 |
| Half(13.10 mi) | 0.67 mi | 52931+163 | 21327+90 | 21327+90 | 49744 | 19723 | 19723 |
| 25K | 2.43 mi | 52421+510 | 21057+270 | 21057+270 | 50002 | 19945 | 19945 |
| 30K | 3.11 mi | 52029+392 | 20894+163 | 20894+163 | 50139 | 20272 | 20272 |
| 35K | 3.11 mi | 51207+822 | 20461+433 | 20461+433 | 45324 | 18095 | 18095 |
| 40K | 3.10 mi | 50854+353 | 20347+114 | 20347+114 | 47480 | 19457 | 19457 |
| Finish(26.22 mi) | 1.37 mi | 50837+17 | 20367-20 | 20367-20 | 50265 | 20905 | 20905 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52264
Females
20893
F50-54
20893
5K→10K
3.1 - 6.2 mi
Overall
53186
Females
21448
F50-54
21448
10K→15K
6.2 - 9.3 mi
Overall
52264
Females
20893
F50-54
20893
15K→20K
9.3 - 12.4 mi
Overall
51753
Females
20754
F50-54
20754
20K→Half
12.4 - 13.1 mi
Overall
49744
Females
19723
F50-54
19723
Half→25K
13.1 - 15.5 mi
Overall
50002
Females
19945
F50-54
19945
25K→30K
15.5 - 18.6 mi
Overall
50139
Females
20272
F50-54
20272
30K→35K
18.6 - 21.8 mi
Overall
45324
Females
18095
F50-54
18095
35K→40K
21.8 - 24.9 mi
Overall
47480
Females
19457
F50-54
19457
40K→Finish
24.9 - 26.2 mi
Overall
50265
Females
20905
F50-54
20905
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #55359 |
| 5K → 10K | 1331218+1085 | #55359 → #54274 |
| 10K → 15K | 132841+709 | #54274 → #53565 |
| 15K → 20K | 181652+471 | #53565 → #53094 |
| 20K → Half | 20183+163 | #53094 → #52931 |
| Half → 25K | 104614+510 | #52931 → #52421 |
| 25K → 30K | 178570+392 | #52421 → #52029 |
| 30K → 35K | 53875+822 | #52029 → #51207 |
| 35K → 40K | 121474+353 | #51207 → #50854 |
| 40K → Finish | 113130+17 | #50854 → #50837 |
| TOTALS | 10355557+4522 | #55359 → #50837 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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