Race Timeline
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The Course
Half Splits
Sade's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:45 | 11:12 | 3.11 mi | 34:45 | 11:12 | - | |
10K | 1:10:37 | 11:22 | 3.10 mi | 35:52 | 11:33 | +0:21 | |
15K | 1:46:29 | 11:26 | 3.11 mi | 35:52 | 11:33 | 0:00 | |
20K | 2:24:54 | 11:40 | 3.11 mi | 38:25 | 12:22 | +0:49 | |
Half(13.10 mi) | 2:33:30 | 11:44 | 0.67 mi | 8:36 | 12:49 | +0:27 | |
25K | 3:08:22 | 12:08 | 2.43 mi | 34:52 | 14:19 | +1:30 | |
30K | 3:56:28 | 12:42 | 3.11 mi | 48:06 | 15:29 | +1:10 | |
35K | 4:50:14 | 13:21 | 3.11 mi | 53:46 | 17:19 | +1:50 | |
40K | 5:33:59 | 13:27 | 3.10 mi | 43:45 | 14:05 | -3:14 | |
Finish(26.22 mi) | 5:52:58 | 13:29 | 1.37 mi | 18:59 | 13:56 | -0:09 |
See the rest of Sade's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
13:28 /mi
Slowest Pace
17:19 /mi
Segments
Time at Faster Pace
2:33:30
43% of race
Time at Steady Pace
1:37:36
28% of race
Time at Slower Pace
1:41:52
29% of race
Average Pace: 13:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49790 | 19102 | 19102 | 45695 | 16733 | 16733 |
| 10K | 3.10 mi | 49576+214 | 19006+96 | 19006+96 | 49485 | 18989 | 18989 |
| 15K | 3.11 mi | 48085+1491 | 18107+899 | 18107+899 | 45695 | 16733 | 16733 |
| 20K | 3.11 mi | 48518-433 | 18461-354 | 18461-354 | 49457 | 19267 | 19267 |
| Half(13.10 mi) | 0.67 mi | 48549-31 | 18481-20 | 18481-20 | 49637 | 19659 | 19659 |
| 25K | 2.43 mi | 49352-803 | 19068-587 | 19068-587 | 52142 | 21223 | 21223 |
| 30K | 3.11 mi | 50487-1135 | 19882-814 | 19882-814 | 54097 | 22588 | 22588 |
| 35K | 3.11 mi | 51989-1502 | 20951-1069 | 20951-1069 | 56674 | 24300 | 24300 |
| 40K | 3.10 mi | 51701+288 | 20845+106 | 20845+106 | 48613 | 20045 | 20045 |
| Finish(26.22 mi) | 1.37 mi | 51692+9 | 20866-21 | 20866-21 | 50935 | 21251 | 21251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45695
Females
16733
F55-59
16733
5K→10K
3.1 - 6.2 mi
Overall
49485
Females
18989
F55-59
18989
10K→15K
6.2 - 9.3 mi
Overall
45695
Females
16733
F55-59
16733
15K→20K
9.3 - 12.4 mi
Overall
49457
Females
19267
F55-59
19267
20K→Half
12.4 - 13.1 mi
Overall
49637
Females
19659
F55-59
19659
Half→25K
13.1 - 15.5 mi
Overall
52142
Females
21223
F55-59
21223
25K→30K
15.5 - 18.6 mi
Overall
54097
Females
22588
F55-59
22588
30K→35K
18.6 - 21.8 mi
Overall
56674
Females
24300
F55-59
24300
35K→40K
21.8 - 24.9 mi
Overall
48613
Females
20045
F55-59
20045
40K→Finish
24.9 - 26.2 mi
Overall
50935
Females
21251
F55-59
21251
Passing Analysis
No position changes recorded for this athlete.
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