Adam Truman

Bib: 29047 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:02/mi
34:14
49125
10K· 6.21 mi
10:51/mi
1:07:55
5081
15K· 9.32 mi
11:26/mi
1:43:26
4451
20K· 12.43 mi
12:34/mi
2:22:26
6740
Half· 13.10 mi
13:18/mi
2:31:21
27
25K· 15.53 mi
13:42/mi
3:04:41
5063
30K· 18.64 mi
14:03/mi
3:48:18
6946
35K· 21.75 mi
15:38/mi
4:36:50
8788
40K· 24.85 mi
13:48/mi
5:19:42
5875
Finish· 26.22 mi
12:42/mi
5:37:01
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:31:2111:34 /mi⚡ faster
2nd Half
3:05:4014:10 /mi+22.7%
Positive split — 22.7% slower in the second half
AI Race Performance Report

Adam's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1411:023.11 mi34:14
11:02
-
10K
1:07:5510:563.10 mi33:41
10:51
-0:11
15K
1:43:2611:063.11 mi35:31
11:26
+0:35
20K
2:22:2611:283.11 mi39:00
12:34
+1:08
Half(13.10 mi)
2:31:2111:340.67 mi8:55
13:18
+0:44
25K
3:04:4111:542.43 mi33:20
13:42
+0:24
30K
3:48:1812:153.11 mi43:37
14:03
+0:21
35K
4:36:5012:443.11 mi48:32
15:38
+1:35
40K
5:19:4212:523.10 mi42:52
13:48
-1:50
Finish(26.22 mi)
5:37:0112:521.37 mi17:19
12:42
-1:06
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Adam's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

12:52 /mi

Slowest Pace

15:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:22:26

42% of race

Time at Steady Pace

1:42:26

30% of race

Time at Slower Pace

1:32:09

27% of race

Average Pace: 12:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi485073007730077449012859328593
10K3.10 mi46240+226729218+85929218+859443292839628396
15K3.11 mi45606+63428930+28828930+288449012859328593
20K3.11 mi47292-168629515-58529515-585501893039430394
Half(13.10 mi)0.67 mi47612-32029616-10129616-101513663056330563
25K2.43 mi48148-53629753-13729753-137501083003530035
30K3.11 mi48334-18629696+5729696+57492192941329413
35K3.11 mi49185-85129889-19329889-193527213056630566
40K3.10 mi49010+17529711+17829711+178470722775827758
Finish(26.22 mi)1.37 mi48811+19929599+11229599+112446482664426644

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
131 ft55 ft
49ft125ft
117 ft

Overall

44901

Males

28593

M45-49

28593

5K→10K

3.1 - 6.2 mi

Top 74%
55 ft24 ft
50ft81ft
45 ft

Overall

44329

Males

28396

M45-49

28396

10K→15K

6.2 - 9.3 mi

Top 75%
24 ft18 ft
44ft51ft
17 ft

Overall

44901

Males

28593

M45-49

28593

15K→20K

9.3 - 12.4 mi

Top 84%
18 ft45 ft
67ft40ft
38 ft

Overall

50189

Males

30394

M45-49

30394

20K→Half

12.4 - 13.1 mi

Top 86%
45 ft26 ft
8ft27ft
20 ft

Overall

51366

Males

30563

M45-49

30563

Half→25K

13.1 - 15.5 mi

Top 84%
25 ft12 ft
50ft63ft
20 ft

Overall

50108

Males

30035

M45-49

30035

25K→30K

15.5 - 18.6 mi

Top 82%
12 ft35 ft
69ft46ft
28 ft

Overall

49219

Males

29413

M45-49

29413

30K→35K

18.6 - 21.8 mi

Top 88%
35 ft34 ft
87ft88ft
23 ft

Overall

52721

Males

30566

M45-49

30566

35K→40K

21.8 - 24.9 mi

Top 79%
34 ft17 ft
58ft75ft
31 ft

Overall

47072

Males

27758

M45-49

27758

40K→Finish

24.9 - 26.2 mi

Top 75%
17 ft13 ft
14ft18ft
13 ft

Overall

44648

Males

26644

M45-49

26644

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#48507
5K10K
962363+2267
#48507 #46240
10K15K
293927+634
#46240 #45606
15K20K
1845159-1686
#45606 #47292
20KHalf
37252-320
#47292 #47612
Half25K
837301-536
#47612 #48148
25K30K
570384-186
#48148 #48334
30K35K
1005154-851
#48334 #49185
35K40K
228403+175
#49185 #49010
40KFinish
58257+199
#49010 #48811
TOTALS
53045000-304
#48507 #48811

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing