Iliass Elyaakoubi Benssaleh

Bib: 29024 M ES

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:32/mi

32:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:42/mi

1:05:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:32/mi

1:41:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:43/mi

2:24:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:26/mi

2:34:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:47/mi

3:13:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:51/mi

4:05:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:50/mi

4:57:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:48/mi

5:43:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:55/mi

6:03:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:34:3911:49 /mi⚡ faster

2nd Half

3:29:1415:57 /mi+35.3%

Positive split — 35.3% slower in the second half

AI Race Performance Report

Iliass's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:42	10:32	3.11 mi	32:42	10:32	-
10K	1:05:56	10:37	3.10 mi	33:14	10:42	+0:10
15K	1:41:44	10:55	3.11 mi	35:48	11:32	+0:50
20K	2:24:18	11:37	3.11 mi	42:34	13:43	+2:11
Half(13.10 mi)	2:34:39	11:49	0.67 mi	10:21	15:26	+1:43
25K	3:13:04	12:26	2.43 mi	38:25	15:47	+0:21
30K	4:05:22	13:10	3.11 mi	52:18	16:51	+1:04
35K	4:57:37	13:42	3.11 mi	52:15	16:50	-0:01
40K	5:43:33	13:50	3.10 mi	45:56	14:48	-2:02
Finish(26.22 mi)	6:03:53	13:54	1.37 mi	20:20	14:55	+0:07

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

13:53 /mi

Slowest Pace

16:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:18

40% of race

Time at Steady Pace

1:55:02

32% of race

Time at Slower Pace

1:44:33

29% of race

Average Pace: 13:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	44063	28331	28331	45535	28851	28851
10K	3.10 mi	43431+632	28065+266	28065+266	43011	27855	27855
15K	3.11 mi	44187-756	28361-296	28361-296	45535	28851	28851
20K	3.11 mi	48266-4079	29911-1550	29911-1550	53996	31705	31705
Half(13.10 mi)	0.67 mi	49062-796	30182-271	30182-271	56682	32504	32504
25K	2.43 mi	50792-1730	30739-557	30739-557	55566	32172	32172
30K	3.11 mi	52519-1727	31252-513	31252-513	56750	32509	32509
35K	3.11 mi	53190-671	31410-158	31410-158	55844	31951	31951
40K	3.10 mi	53177+13	31338+72	31338+72	51791	30010	30010
Finish(26.22 mi)	1.37 mi	53308-131	31370-32	31370-32	54114	31113	31113

31113

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing