Lara Minnis

Bib: 29022 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:34/mi

35:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:45/mi

1:12:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:29/mi

1:51:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:43/mi

2:30:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:51/mi

2:39:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:24/mi

3:14:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:36/mi

4:03:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:41/mi

4:58:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:29/mi

5:46:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:03/mi

6:06:54

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:39:5512:13 /mi⚡ faster

2nd Half

3:26:5915:47 /mi+29.4%

Positive split — 29.4% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:55	11:34	3.11 mi	35:55	11:34	-
10K	1:12:24	11:40	3.10 mi	36:29	11:45	+0:11
15K	1:51:09	11:56	3.11 mi	38:45	12:29	+0:44
20K	2:30:38	12:08	3.11 mi	39:29	12:43	+0:14
Half(13.10 mi)	2:39:55	12:13	0.67 mi	9:17	13:51	+1:08
25K	3:14:58	12:34	2.43 mi	35:03	14:24	+0:33
30K	4:03:23	13:04	3.11 mi	48:25	15:36	+1:12
35K	4:58:18	13:43	3.11 mi	54:55	17:41	+2:05
40K	5:46:23	13:57	3.10 mi	48:05	15:29	-2:12
Finish(26.22 mi)	6:06:54	14:01	1.37 mi	20:31	15:03	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:34 /mi

Average Pace

14:00 /mi

Slowest Pace

17:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:38

41% of race

Time at Steady Pace

1:04:51

18% of race

Time at Slower Pace

2:31:25

41% of race

Average Pace: 14:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	52079	20573	20573	50703	19858	19858
10K	3.10 mi	51280+799	20077+496	20077+496	50633	19726	19726
15K	3.11 mi	51054+226	19990+87	19990+87	50703	19858	19858
20K	3.11 mi	50952+102	19995-5	19995-5	50823	20140	20140
Half(13.10 mi)	0.67 mi	51106-154	20125-130	20125-130	53133	21850	21850
25K	2.43 mi	51371-265	20366-241	20366-241	52351	21366	21366
30K	3.11 mi	52096-725	20937-571	20937-571	54355	22733	22733
35K	3.11 mi	53321-1225	21806-869	21806-869	57224	24604	24604
40K	3.10 mi	53564-243	22010-204	22010-204	54045	22879	22879
Finish(26.22 mi)	1.37 mi	53698-134	22113-103	22113-103	54480	23127	23127

23127

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#52079
5K → 10K	3051104+799	#52079 → #51280
10K → 15K	428654+226	#51280 → #51054
15K → 20K	421523+102	#51054 → #50952
20K → Half	23480-154	#50952 → #51106
Half → 25K	566301-265	#51106 → #51371
25K → 30K	908183-725	#51371 → #52096
30K → 35K	128863-1225	#52096 → #53321
35K → 40K	371128-243	#53321 → #53564
40K → Finish	19561-134	#53564 → #53698
TOTALS	47163097-1619	#52079 → #53698

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing