Connie Nalder

Bib: 29010 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:21/mi

32:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:58/mi

1:06:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:06/mi

1:43:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:16/mi

2:18:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:50/mi

2:26:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:03/mi

2:55:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:14/mi

3:33:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:40/mi

4:16:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:32/mi

4:58:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:58/mi

5:16:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:26:4011:12 /mi⚡ faster

2nd Half

2:49:2812:55 /mi+15.5%

Positive split — 15.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:07	10:21	3.11 mi	32:07	10:21	-
10K	1:06:10	10:39	3.10 mi	34:03	10:58	+0:37
15K	1:43:45	11:08	3.11 mi	37:35	12:06	+1:08
20K	2:18:44	11:10	3.11 mi	34:59	11:16	-0:50
Half(13.10 mi)	2:26:40	11:12	0.67 mi	7:56	11:50	+0:34
25K	2:55:59	11:20	2.43 mi	29:19	12:03	+0:13
30K	3:33:59	11:29	3.11 mi	38:00	12:14	+0:11
35K	4:16:26	11:48	3.11 mi	42:27	13:40	+1:26
40K	4:58:28	12:01	3.10 mi	42:02	13:32	-0:08
Finish(26.22 mi)	5:16:08	12:04	1.37 mi	17:40	12:58	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:21 /mi

Average Pace

12:04 /mi

Slowest Pace

13:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:09

32% of race

Time at Steady Pace

1:52:50

36% of race

Time at Slower Pace

1:42:09

32% of race

Average Pace: 12:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	42269	14652	14652	48985	18747	18747
10K	3.10 mi	43774-1505	15520-868	15520-868	45296	16448	16448
15K	3.11 mi	45901-2127	16785-1265	16785-1265	48985	18747	18747
20K	3.11 mi	45175+726	16426+359	16426+359	43645	15850	15850
Half(13.10 mi)	0.67 mi	45125+50	16420+6	16420+6	44821	16790	16790
25K	2.43 mi	44622+503	16265+155	16265+155	43214	16026	16026
30K	3.11 mi	43719+903	15897+368	15897+368	40330	14929	14929
35K	3.11 mi	43881-162	16199-302	16199-302	44433	17640	17640
40K	3.10 mi	44141-260	16505-306	16505-306	45535	18454	18454
Finish(26.22 mi)	1.37 mi	44211-70	16596-91	16596-91	46203	18755	18755

18755

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#42269
5K → 10K	200200-1505	#42269 → #43774
10K → 15K	200162-2127	#43774 → #45901
15K → 20K	192918*+726	#45901 → #45175
20K → Half	97147+50	#45175 → #45125
Half → 25K	200703*+503	#45125 → #44622
25K → 30K	1891092+903	#44622 → #43719
30K → 35K	200200-162	#43719 → #43881
35K → 40K	200200-260	#43881 → #44141
40K → Finish	198128-70	#44141 → #44211
TOTALS	16763750*-1942	#42269 → #44211

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing