Benjamin De Swaan Arons

Bib: 2900 M NL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 11%

Gender (Male)

#0 / 33594

Top 16%

Masters (Masters Men)

#0 / 16876

Top 14%

Division (M45-49)

#0 / 4167

Top 18%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:00/mi

21:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:07/mi

43:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:10/mi

1:06:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:55/mi

1:27:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:05/mi

1:32:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:05/mi

1:49:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:24/mi

2:12:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:48/mi

2:36:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:50/mi

3:04:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:52/mi

3:17:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:32:167:03 /mi⚡ faster

2nd Half

1:45:208:02 /mi+14.2%

Positive split — 14.2% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:43	7:00	3.11 mi	21:43	7:00	-
10K	43:48	7:03	3.10 mi	22:05	7:07	+0:07
15K	1:06:02	7:06	3.11 mi	22:14	7:10	+0:03
20K	1:27:31	7:03	3.11 mi	21:29	6:55	-0:15
Half(13.10 mi)	1:32:16	7:03	0.67 mi	4:45	7:05	+0:10
25K	1:49:31	7:03	2.43 mi	17:15	7:05	0:00
30K	2:12:30	7:07	3.11 mi	22:59	7:24	+0:19
35K	2:36:43	7:13	3.11 mi	24:13	7:48	+0:24
40K	3:04:09	7:25	3.10 mi	27:26	8:50	+1:02
Finish(26.22 mi)	3:17:36	7:33	1.37 mi	13:27	9:52	+1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:33 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:30

67% of race

Time at Slower Pace

1:05:06

33% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	5819	5161	5161	5468	4911	4911
10K	3.10 mi	5954-135	5271-110	5271-110	6033	5333	5333
15K	3.11 mi	5739+215	5106+165	5106+165	5468	4911	4911
20K	3.11 mi	5515+224	4936+170	4936+170	4970	4507	4507
Half(13.10 mi)	0.67 mi	5469+46	4895+41	4895+41	4818	4391	4391
25K	2.43 mi	5358+111	4801+94	4801+94	5112	4588	4588
30K	3.11 mi	5260+98	4706+95	4706+95	5419	4755	4755
35K	3.11 mi	5268-8	4677+29	4677+29	6464	5323	5323
40K	3.10 mi	5851-583	5034-357	5034-357	12236	8744	8744
Finish(26.22 mi)	1.37 mi	6438-587	5430-396	5430-396	21841	14462	14462

14462

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#5819
5K → 10K	22994-135	#5819 → #5954
10K → 15K	18233+215	#5954 → #5739
15K → 20K	8232+224	#5739 → #5515
20K → Half	551+46	#5515 → #5469
Half → 25K	36147+111	#5469 → #5358
25K → 30K	71169+98	#5358 → #5260
30K → 35K	170162-8	#5260 → #5268
35K → 40K	65875-583	#5268 → #5851
40K → Finish	59710-587	#5851 → #6438
TOTALS	17921173-619	#5819 → #6438

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing