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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:59 | 11:16 | 3.11 mi | 34:59 | 11:16 | - | |
10K | 1:11:38 | 11:32 | 3.10 mi | 36:39 | 11:48 | +0:32 | |
15K | 1:53:33 | 12:11 | 3.11 mi | 41:55 | 13:30 | +1:42 | |
20K | 2:37:10 | 12:39 | 3.11 mi | 43:37 | 14:03 | +0:33 | |
Half(13.10 mi) | 2:46:29 | 12:43 | 0.67 mi | 9:19 | 13:53 | -0:10 | |
25K | 3:23:08 | 13:05 | 2.43 mi | 36:39 | 15:03 | +1:10 | |
30K | 4:11:00 | 13:28 | 3.11 mi | 47:52 | 15:25 | +0:22 | |
35K | 4:58:24 | 13:44 | 3.11 mi | 47:24 | 15:16 | -0:09 | |
40K | 5:43:59 | 13:51 | 3.10 mi | 45:35 | 14:41 | -0:35 | |
Finish(26.22 mi) | 6:03:23 | 13:53 | 1.37 mi | 19:24 | 14:14 | -0:27 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
13:52 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
1:53:33
31% of race
Time at Steady Pace
1:57:55
32% of race
Time at Slower Pace
2:11:55
36% of race
Average Pace: 13:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50274 | 19424 | 19424 | 54400 | 22318 | 22318 |
| 10K | 3.10 mi | 50573-299 | 19626-202 | 19626-202 | 50943 | 19924 | 19924 |
| 15K | 3.11 mi | 52299-1726 | 20821-1195 | 20821-1195 | 54400 | 22318 | 22318 |
| 20K | 3.11 mi | 53166-867 | 21464-643 | 21464-643 | 54845 | 22741 | 22741 |
| Half(13.10 mi) | 0.67 mi | 53176-10 | 21492-28 | 21492-28 | 53284 | 21945 | 21945 |
| 25K | 2.43 mi | 53370-194 | 21679-187 | 21679-187 | 54115 | 22424 | 22424 |
| 30K | 3.11 mi | 53522-152 | 21844-165 | 21844-165 | 53873 | 22453 | 22453 |
| 35K | 3.11 mi | 53332+190 | 21814+30 | 21814+30 | 51512 | 21437 | 21437 |
| 40K | 3.10 mi | 53226+106 | 21805+9 | 21805+9 | 51360 | 21469 | 21469 |
| Finish(26.22 mi) | 1.37 mi | 53232-6 | 21825-20 | 21825-20 | 52111 | 21887 | 21887 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54400
Females
22318
F70-74
22318
5K→10K
3.1 - 6.2 mi
Overall
50943
Females
19924
F70-74
19924
10K→15K
6.2 - 9.3 mi
Overall
54400
Females
22318
F70-74
22318
15K→20K
9.3 - 12.4 mi
Overall
54845
Females
22741
F70-74
22741
20K→Half
12.4 - 13.1 mi
Overall
53284
Females
21945
F70-74
21945
Half→25K
13.1 - 15.5 mi
Overall
54115
Females
22424
F70-74
22424
25K→30K
15.5 - 18.6 mi
Overall
53873
Females
22453
F70-74
22453
30K→35K
18.6 - 21.8 mi
Overall
51512
Females
21437
F70-74
21437
35K→40K
21.8 - 24.9 mi
Overall
51360
Females
21469
F70-74
21469
40K→Finish
24.9 - 26.2 mi
Overall
52111
Females
21887
F70-74
21887
Passing Analysis
No position changes recorded for this athlete.
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