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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:18 | 10:44 | 3.11 mi | 33:18 | 10:44 | - | |
10K | 1:09:45 | 11:14 | 3.10 mi | 36:27 | 11:44 | +1:00 | |
15K | 1:50:40 | 11:53 | 3.11 mi | 40:55 | 13:11 | +1:27 | |
20K | 2:33:25 | 12:21 | 3.11 mi | 42:45 | 13:46 | +0:35 | |
Half(13.10 mi) | 2:42:41 | 12:26 | 0.67 mi | 9:16 | 13:49 | +0:03 | |
25K | 3:16:50 | 12:41 | 2.43 mi | 34:09 | 14:02 | +0:13 | |
30K | 4:02:54 | 13:02 | 3.11 mi | 46:04 | 14:50 | +0:48 | |
35K | 4:46:49 | 13:12 | 3.11 mi | 43:55 | 14:09 | -0:41 | |
40K | 5:32:47 | 13:24 | 3.10 mi | 45:58 | 14:48 | +0:39 | |
Finish(26.22 mi) | 5:51:53 | 13:26 | 1.37 mi | 19:06 | 14:01 | -0:47 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
13:26 /mi
Slowest Pace
14:50 /mi
Segments
Time at Faster Pace
1:50:40
31% of race
Time at Steady Pace
2:29:11
42% of race
Time at Slower Pace
1:32:02
26% of race
Average Pace: 13:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45904 | 16755 | 16755 | 53408 | 21653 | 21653 |
| 10K | 3.10 mi | 48549-2645 | 18380-1625 | 18380-1625 | 50579 | 19689 | 19689 |
| 15K | 3.11 mi | 50753-2204 | 19794-1414 | 19794-1414 | 53408 | 21653 | 21653 |
| 20K | 3.11 mi | 51965-1212 | 20668-874 | 20668-874 | 54152 | 22321 | 22321 |
| Half(13.10 mi) | 0.67 mi | 52022-57 | 20723-55 | 20723-55 | 53057 | 21798 | 21798 |
| 25K | 2.43 mi | 51901+121 | 20717+6 | 20717+6 | 51274 | 20717 | 20717 |
| 30K | 3.11 mi | 51994-93 | 20873-156 | 20873-156 | 52135 | 21439 | 21439 |
| 35K | 3.11 mi | 51339+655 | 20541+332 | 20541+332 | 46784 | 18886 | 18886 |
| 40K | 3.10 mi | 51489-150 | 20708-167 | 20708-167 | 51851 | 21737 | 21737 |
| Finish(26.22 mi) | 1.37 mi | 51515-26 | 20758-50 | 20758-50 | 51270 | 21439 | 21439 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53408
Females
21653
F18-39
21653
5K→10K
3.1 - 6.2 mi
Overall
50579
Females
19689
F18-39
19689
10K→15K
6.2 - 9.3 mi
Overall
53408
Females
21653
F18-39
21653
15K→20K
9.3 - 12.4 mi
Overall
54152
Females
22321
F18-39
22321
20K→Half
12.4 - 13.1 mi
Overall
53057
Females
21798
F18-39
21798
Half→25K
13.1 - 15.5 mi
Overall
51274
Females
20717
F18-39
20717
25K→30K
15.5 - 18.6 mi
Overall
52135
Females
21439
F18-39
21439
30K→35K
18.6 - 21.8 mi
Overall
46784
Females
18886
F18-39
18886
35K→40K
21.8 - 24.9 mi
Overall
51851
Females
21737
F18-39
21737
40K→Finish
24.9 - 26.2 mi
Overall
51270
Females
21439
F18-39
21439
Passing Analysis
No position changes recorded for this athlete.
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