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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:16 | 10:04 | 3.11 mi | 31:16 | 10:04 | - | |
10K | 1:03:40 | 10:15 | 3.10 mi | 32:24 | 10:26 | +0:22 | |
15K | 1:38:34 | 10:35 | 3.11 mi | 34:54 | 11:14 | +0:48 | |
20K | 2:15:45 | 10:56 | 3.11 mi | 37:11 | 11:59 | +0:45 | |
Half(13.10 mi) | 2:23:45 | 10:59 | 0.67 mi | 8:00 | 11:56 | -0:03 | |
25K | 2:52:27 | 11:07 | 2.43 mi | 28:42 | 11:47 | -0:09 | |
30K | 3:30:20 | 11:17 | 3.11 mi | 37:53 | 12:12 | +0:25 | |
35K | 4:07:02 | 11:22 | 3.11 mi | 36:42 | 11:49 | -0:23 | |
40K | 4:43:54 | 11:26 | 3.10 mi | 36:52 | 11:52 | +0:03 | |
Finish(26.22 mi) | 4:58:41 | 11:25 | 1.37 mi | 14:47 | 10:51 | -1:01 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:24 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
1:53:21
38% of race
Time at Steady Pace
2:27:27
49% of race
Time at Slower Pace
37:53
13% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39382 | 13089 | 13089 | 43487 | 15451 | 15451 |
| 10K | 3.10 mi | 39931-549 | 13377-288 | 13377-288 | 40658 | 13820 | 13820 |
| 15K | 3.11 mi | 41202-1271 | 14091-714 | 14091-714 | 43487 | 15451 | 15451 |
| 20K | 3.11 mi | 43280-2078 | 15338-1247 | 15338-1247 | 47608 | 18133 | 18133 |
| Half(13.10 mi) | 0.67 mi | 43356-76 | 15405-67 | 15405-67 | 45355 | 17101 | 17101 |
| 25K | 2.43 mi | 42908+448 | 15271+134 | 15271+134 | 41902 | 15298 | 15298 |
| 30K | 3.11 mi | 42300+608 | 15126+145 | 15126+145 | 40117 | 14807 | 14807 |
| 35K | 3.11 mi | 40799+1501 | 14563+563 | 14563+563 | 33631 | 12238 | 12238 |
| 40K | 3.10 mi | 40111+688 | 14368+195 | 14368+195 | 34539 | 13139 | 13139 |
| Finish(26.22 mi) | 1.37 mi | 39732+379 | 14233+135 | 14233+135 | 30254 | 11139 | 11139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43487
Females
15451
F18-39
15451
5K→10K
3.1 - 6.2 mi
Overall
40658
Females
13820
F18-39
13820
10K→15K
6.2 - 9.3 mi
Overall
43487
Females
15451
F18-39
15451
15K→20K
9.3 - 12.4 mi
Overall
47608
Females
18133
F18-39
18133
20K→Half
12.4 - 13.1 mi
Overall
45355
Females
17101
F18-39
17101
Half→25K
13.1 - 15.5 mi
Overall
41902
Females
15298
F18-39
15298
25K→30K
15.5 - 18.6 mi
Overall
40117
Females
14807
F18-39
14807
30K→35K
18.6 - 21.8 mi
Overall
33631
Females
12238
F18-39
12238
35K→40K
21.8 - 24.9 mi
Overall
34539
Females
13139
F18-39
13139
40K→Finish
24.9 - 26.2 mi
Overall
30254
Females
11139
F18-39
11139
Passing Analysis
No position changes recorded for this athlete.
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