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The Course
Half Splits
Amelia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:26 | 11:05 | 3.11 mi | 34:26 | 11:05 | - | |
10K | 1:13:57 | 11:55 | 3.10 mi | 39:31 | 12:44 | +1:39 | |
15K | 1:50:00 | 11:49 | 3.11 mi | 36:03 | 11:37 | -1:07 | |
20K | 2:25:44 | 11:44 | 3.11 mi | 35:44 | 11:31 | -0:06 | |
Half(13.10 mi) | 2:34:41 | 11:49 | 0.67 mi | 8:57 | 13:21 | +1:50 | |
25K | 3:05:21 | 11:56 | 2.43 mi | 30:40 | 12:36 | -0:45 | |
30K | 3:45:51 | 12:07 | 3.11 mi | 40:30 | 13:03 | +0:27 | |
35K | 4:28:10 | 12:20 | 3.11 mi | 42:19 | 13:38 | +0:35 | |
40K | 5:07:16 | 12:22 | 3.10 mi | 39:06 | 12:36 | -1:02 | |
Finish(26.22 mi) | 5:22:59 | 12:20 | 1.37 mi | 15:43 | 11:32 | -1:04 |
See the rest of Amelia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:20 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
2:01:56
38% of race
Time at Steady Pace
1:49:17
34% of race
Time at Slower Pace
1:31:46
28% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49055 | 18687 | 18687 | 46076 | 16967 | 16967 |
| 10K | 3.10 mi | 52453-3398 | 20890-2203 | 20890-2203 | 54548 | 22363 | 22363 |
| 15K | 3.11 mi | 50393+2060 | 19564+1326 | 19564+1326 | 46076 | 16967 | 16967 |
| 20K | 3.11 mi | 48902+1491 | 18704+860 | 18704+860 | 45148 | 16707 | 16707 |
| Half(13.10 mi) | 0.67 mi | 49070-168 | 18826-122 | 18826-122 | 51545 | 20818 | 20818 |
| 25K | 2.43 mi | 48382+688 | 18475+351 | 18475+351 | 45762 | 17459 | 17459 |
| 30K | 3.11 mi | 47657+725 | 18172+303 | 18172+303 | 44643 | 17201 | 17201 |
| 35K | 3.11 mi | 47092+565 | 17988+184 | 17988+184 | 44184 | 17521 | 17521 |
| 40K | 3.10 mi | 46246+846 | 17635+353 | 17635+353 | 39596 | 15545 | 15545 |
| Finish(26.22 mi) | 1.37 mi | 45774+472 | 17439+196 | 17439+196 | 36081 | 13820 | 13820 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46076
Females
16967
F40-44
16967
5K→10K
3.1 - 6.2 mi
Overall
54548
Females
22363
F40-44
22363
10K→15K
6.2 - 9.3 mi
Overall
46076
Females
16967
F40-44
16967
15K→20K
9.3 - 12.4 mi
Overall
45148
Females
16707
F40-44
16707
20K→Half
12.4 - 13.1 mi
Overall
51545
Females
20818
F40-44
20818
Half→25K
13.1 - 15.5 mi
Overall
45762
Females
17459
F40-44
17459
25K→30K
15.5 - 18.6 mi
Overall
44643
Females
17201
F40-44
17201
30K→35K
18.6 - 21.8 mi
Overall
44184
Females
17521
F40-44
17521
35K→40K
21.8 - 24.9 mi
Overall
39596
Females
15545
F40-44
15545
40K→Finish
24.9 - 26.2 mi
Overall
36081
Females
13820
F40-44
13820
Passing Analysis
No position changes recorded for this athlete.
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