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The Course
Half Splits
Lindsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:58 | 11:35 | 3.11 mi | 35:58 | 11:35 | - | |
10K | 1:11:51 | 11:34 | 3.10 mi | 35:53 | 11:33 | -0:02 | |
15K | 1:48:22 | 11:38 | 3.11 mi | 36:31 | 11:46 | +0:13 | |
20K | 2:23:16 | 11:32 | 3.11 mi | 34:54 | 11:14 | -0:32 | |
Half(13.10 mi) | 2:31:20 | 11:34 | 0.67 mi | 8:04 | 12:02 | +0:48 | |
25K | 3:00:06 | 11:36 | 2.43 mi | 28:46 | 11:49 | -0:13 | |
30K | 3:37:30 | 11:41 | 3.11 mi | 37:24 | 12:03 | +0:14 | |
35K | 4:14:22 | 11:42 | 3.11 mi | 36:52 | 11:52 | -0:11 | |
40K | 4:50:56 | 11:43 | 3.10 mi | 36:34 | 11:47 | -0:05 | |
Finish(26.22 mi) | 5:07:03 | 11:44 | 1.37 mi | 16:07 | 11:49 | +0:02 |
See the rest of Lindsey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
11:43 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
2:59:50
59% of race
Time at Steady Pace
2:07:13
41% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52148 | 20614 | 20614 | 47048 | 17546 | 17546 |
| 10K | 3.10 mi | 50769+1379 | 19750+864 | 19750+864 | 49505 | 18997 | 18997 |
| 15K | 3.11 mi | 49366+1403 | 18887+863 | 18887+863 | 47048 | 17546 | 17546 |
| 20K | 3.11 mi | 47750+1616 | 17988+899 | 17988+899 | 43448 | 15739 | 15739 |
| Half(13.10 mi) | 0.67 mi | 47606+144 | 17932+56 | 17932+56 | 45861 | 17399 | 17399 |
| 25K | 2.43 mi | 46427+1179 | 17327+605 | 17327+605 | 42042 | 15371 | 15371 |
| 30K | 3.11 mi | 45052+1375 | 16646+681 | 16646+681 | 39282 | 14381 | 14381 |
| 35K | 3.11 mi | 43265+1787 | 15880+766 | 15880+766 | 33985 | 12408 | 12408 |
| 40K | 3.10 mi | 42147+1118 | 15430+450 | 15430+450 | 33842 | 12813 | 12813 |
| Finish(26.22 mi) | 1.37 mi | 41933+214 | 15374+56 | 15374+56 | 38398 | 14900 | 14900 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47048
Females
17546
F40-44
17546
5K→10K
3.1 - 6.2 mi
Overall
49505
Females
18997
F40-44
18997
10K→15K
6.2 - 9.3 mi
Overall
47048
Females
17546
F40-44
17546
15K→20K
9.3 - 12.4 mi
Overall
43448
Females
15739
F40-44
15739
20K→Half
12.4 - 13.1 mi
Overall
45861
Females
17399
F40-44
17399
Half→25K
13.1 - 15.5 mi
Overall
42042
Females
15371
F40-44
15371
25K→30K
15.5 - 18.6 mi
Overall
39282
Females
14381
F40-44
14381
30K→35K
18.6 - 21.8 mi
Overall
33985
Females
12408
F40-44
12408
35K→40K
21.8 - 24.9 mi
Overall
33842
Females
12813
F40-44
12813
40K→Finish
24.9 - 26.2 mi
Overall
38398
Females
14900
F40-44
14900
Passing Analysis
No position changes recorded for this athlete.
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