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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:13 | 11:21 | 3.11 mi | 35:13 | 11:21 | - | |
10K | 1:10:22 | 11:20 | 3.10 mi | 35:09 | 11:19 | -0:02 | |
15K | 1:47:56 | 11:35 | 3.11 mi | 37:34 | 12:06 | +0:47 | |
20K | 2:24:23 | 11:38 | 3.11 mi | 36:27 | 11:44 | -0:22 | |
Half(13.10 mi) | 2:32:36 | 11:40 | 0.67 mi | 8:13 | 12:15 | +0:31 | |
25K | 3:04:26 | 11:53 | 2.43 mi | 31:50 | 13:05 | +0:50 | |
30K | 3:46:56 | 12:11 | 3.11 mi | 42:30 | 13:41 | +0:36 | |
35K | 4:38:20 | 12:48 | 3.11 mi | 51:24 | 16:33 | +2:52 | |
40K | 5:20:30 | 12:54 | 3.10 mi | 42:10 | 13:35 | -2:58 | |
Finish(26.22 mi) | 5:40:09 | 12:59 | 1.37 mi | 19:39 | 14:25 | +0:50 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
12:59 /mi
Slowest Pace
16:33 /mi
Segments
Time at Faster Pace
2:32:36
45% of race
Time at Steady Pace
1:56:30
34% of race
Time at Slower Pace
1:11:03
21% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50728 | 30957 | 30957 | 48951 | 30164 | 30164 |
| 10K | 3.10 mi | 49266+1462 | 30402+555 | 30402+555 | 47924 | 29873 | 29873 |
| 15K | 3.11 mi | 49087+179 | 30308+94 | 30308+94 | 48951 | 30164 | 30164 |
| 20K | 3.11 mi | 48297+790 | 29922+386 | 29922+386 | 46420 | 28937 | 28937 |
| Half(13.10 mi) | 0.67 mi | 48192+105 | 29854+68 | 29854+68 | 46997 | 28872 | 28872 |
| 25K | 2.43 mi | 48057+135 | 29717+137 | 29717+137 | 47868 | 29130 | 29130 |
| 30K | 3.11 mi | 47967+90 | 29547+170 | 29547+170 | 47692 | 28738 | 28738 |
| 35K | 3.11 mi | 49546-1579 | 30016-469 | 30016-469 | 55242 | 31669 | 31669 |
| 40K | 3.10 mi | 49192+354 | 29783+233 | 29783+233 | 45778 | 27151 | 27151 |
| Finish(26.22 mi) | 1.37 mi | 49448-256 | 29851-68 | 29851-68 | 52716 | 30439 | 30439 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48951
Males
30164
M18-39
30164
5K→10K
3.1 - 6.2 mi
Overall
47924
Males
29873
M18-39
29873
10K→15K
6.2 - 9.3 mi
Overall
48951
Males
30164
M18-39
30164
15K→20K
9.3 - 12.4 mi
Overall
46420
Males
28937
M18-39
28937
20K→Half
12.4 - 13.1 mi
Overall
46997
Males
28872
M18-39
28872
Half→25K
13.1 - 15.5 mi
Overall
47868
Males
29130
M18-39
29130
25K→30K
15.5 - 18.6 mi
Overall
47692
Males
28738
M18-39
28738
30K→35K
18.6 - 21.8 mi
Overall
55242
Males
31669
M18-39
31669
35K→40K
21.8 - 24.9 mi
Overall
45778
Males
27151
M18-39
27151
40K→Finish
24.9 - 26.2 mi
Overall
52716
Males
30439
M18-39
30439
Passing Analysis
No position changes recorded for this athlete.
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