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The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:32 | 12:44 | 3.11 mi | 39:32 | 12:44 | - | |
10K | 1:24:46 | 13:39 | 3.10 mi | 45:14 | 14:34 | +1:50 | |
15K | 2:12:26 | 14:13 | 3.11 mi | 47:40 | 15:21 | +0:47 | |
20K | 2:58:30 | 14:22 | 3.11 mi | 46:04 | 14:50 | -0:31 | |
Half(13.10 mi) | 3:08:59 | 14:26 | 0.67 mi | 10:29 | 15:38 | +0:48 | |
25K | 3:54:34 | 15:06 | 2.43 mi | 45:35 | 18:43 | +3:05 | |
30K | 4:39:55 | 15:01 | 3.11 mi | 45:21 | 14:36 | -4:07 | |
35K | 5:31:13 | 15:14 | 3.11 mi | 51:18 | 16:31 | +1:55 | |
40K | 6:16:02 | 15:08 | 3.10 mi | 44:49 | 14:26 | -2:05 | |
Finish(26.22 mi) | 6:35:36 | 15:06 | 1.37 mi | 19:34 | 14:21 | -0:05 |
See the rest of Caroline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:44 /mi
Average Pace
15:06 /mi
Slowest Pace
18:43 /mi
Segments
Time at Faster Pace
39:32
10% of race
Time at Steady Pace
4:08:42
63% of race
Time at Slower Pace
1:47:22
27% of race
Average Pace: 15:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56477 | 23651 | 23651 | 57925 | 24746 | 24746 |
| 10K | 3.10 mi | 57550-1073 | 24442-791 | 24442-791 | 58087 | 24859 | 24859 |
| 15K | 3.11 mi | 57782-232 | 24615-173 | 24615-173 | 57925 | 24746 | 24746 |
| 20K | 3.11 mi | 57497+285 | 24437+178 | 24437+178 | 56524 | 23849 | 23849 |
| Half(13.10 mi) | 0.67 mi | 57489+8 | 24437 | 24437 | 56968 | 24288 | 24288 |
| 25K | 2.43 mi | 57911-422 | 24734-297 | 24734-297 | 58608 | 25281 | 25281 |
| 30K | 3.11 mi | 57283+628 | 24341+393 | 24341+393 | 51384 | 20994 | 20994 |
| 35K | 3.11 mi | 57129+154 | 24256+85 | 24256+85 | 55174 | 23463 | 23463 |
| 40K | 3.10 mi | 56685+444 | 23995+261 | 23995+261 | 50325 | 20911 | 20911 |
| Finish(26.22 mi) | 1.37 mi | 56541+144 | 23906+89 | 23906+89 | 52536 | 22124 | 22124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57925
Females
24746
F18-39
24746
5K→10K
3.1 - 6.2 mi
Overall
58087
Females
24859
F18-39
24859
10K→15K
6.2 - 9.3 mi
Overall
57925
Females
24746
F18-39
24746
15K→20K
9.3 - 12.4 mi
Overall
56524
Females
23849
F18-39
23849
20K→Half
12.4 - 13.1 mi
Overall
56968
Females
24288
F18-39
24288
Half→25K
13.1 - 15.5 mi
Overall
58608
Females
25281
F18-39
25281
25K→30K
15.5 - 18.6 mi
Overall
51384
Females
20994
F18-39
20994
30K→35K
18.6 - 21.8 mi
Overall
55174
Females
23463
F18-39
23463
35K→40K
21.8 - 24.9 mi
Overall
50325
Females
20911
F18-39
20911
40K→Finish
24.9 - 26.2 mi
Overall
52536
Females
22124
F18-39
22124
Passing Analysis
No position changes recorded for this athlete.
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