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The Course
Half Splits
Jim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:29 | 11:45 | 3.11 mi | 36:29 | 11:45 | - | |
10K | 1:15:51 | 12:13 | 3.10 mi | 39:22 | 12:41 | +0:56 | |
15K | 1:53:21 | 12:10 | 3.11 mi | 37:30 | 12:05 | -0:36 | |
20K | 2:37:41 | 12:42 | 3.11 mi | 44:20 | 14:17 | +2:12 | |
Half(13.10 mi) | 2:48:34 | 12:53 | 0.67 mi | 10:53 | 16:14 | +1:57 | |
25K | 3:26:56 | 13:20 | 2.43 mi | 38:22 | 15:46 | -0:28 | |
30K | 4:19:35 | 13:56 | 3.11 mi | 52:39 | 16:57 | +1:11 | |
35K | 5:10:51 | 14:18 | 3.11 mi | 51:16 | 16:31 | -0:26 | |
40K | 6:03:25 | 14:38 | 3.10 mi | 52:34 | 16:56 | +0:25 | |
Finish(26.22 mi) | 6:24:22 | 14:41 | 1.37 mi | 20:57 | 15:22 | -1:34 |
See the rest of Jim's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
14:40 /mi
Slowest Pace
16:57 /mi
Segments
Time at Faster Pace
2:37:41
41% of race
Time at Steady Pace
2:01:28
32% of race
Time at Slower Pace
1:45:13
27% of race
Average Pace: 14:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52948 | 31724 | 31724 | 48840 | 30124 | 30124 |
| 10K | 3.10 mi | 53740-792 | 31916-192 | 31916-192 | 54395 | 32072 | 32072 |
| 15K | 3.11 mi | 52182+1558 | 31374+542 | 31374+542 | 48840 | 30124 | 30124 |
| 20K | 3.11 mi | 53323-1141 | 31694-320 | 31694-320 | 55417 | 32235 | 32235 |
| Half(13.10 mi) | 0.67 mi | 53712-389 | 31799-105 | 31799-105 | 57701 | 32872 | 32872 |
| 25K | 2.43 mi | 54174-462 | 31912-113 | 31912-113 | 55545 | 32160 | 32160 |
| 30K | 3.11 mi | 54962-788 | 32152-240 | 32152-240 | 56912 | 32564 | 32564 |
| 35K | 3.11 mi | 55136-174 | 32143+9 | 32143+9 | 55146 | 31627 | 31627 |
| 40K | 3.10 mi | 55557-421 | 32243-100 | 32243-100 | 57025 | 32431 | 32431 |
| Finish(26.22 mi) | 1.37 mi | 55562-5 | 32233+10 | 32233+10 | 55242 | 31603 | 31603 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48840
Males
30124
M40-44
30124
5K→10K
3.1 - 6.2 mi
Overall
54395
Males
32072
M40-44
32072
10K→15K
6.2 - 9.3 mi
Overall
48840
Males
30124
M40-44
30124
15K→20K
9.3 - 12.4 mi
Overall
55417
Males
32235
M40-44
32235
20K→Half
12.4 - 13.1 mi
Overall
57701
Males
32872
M40-44
32872
Half→25K
13.1 - 15.5 mi
Overall
55545
Males
32160
M40-44
32160
25K→30K
15.5 - 18.6 mi
Overall
56912
Males
32564
M40-44
32564
30K→35K
18.6 - 21.8 mi
Overall
55146
Males
31627
M40-44
31627
35K→40K
21.8 - 24.9 mi
Overall
57025
Males
32431
M40-44
32431
40K→Finish
24.9 - 26.2 mi
Overall
55242
Males
31603
M40-44
31603
Passing Analysis
No position changes recorded for this athlete.
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