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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:13 | 11:21 | 3.11 mi | 35:13 | 11:21 | - | |
10K | 1:12:10 | 11:37 | 3.10 mi | 36:57 | 11:54 | +0:33 | |
15K | 1:50:09 | 11:50 | 3.11 mi | 37:59 | 12:14 | +0:20 | |
20K | 2:27:14 | 11:51 | 3.11 mi | 37:05 | 11:57 | -0:17 | |
Half(13.10 mi) | 2:35:22 | 11:52 | 0.67 mi | 8:08 | 12:08 | +0:11 | |
25K | 3:04:29 | 11:53 | 2.43 mi | 29:07 | 11:58 | -0:10 | |
30K | 3:43:27 | 12:00 | 3.11 mi | 38:58 | 12:33 | +0:35 | |
35K | 4:22:54 | 12:06 | 3.11 mi | 39:27 | 12:42 | +0:09 | |
40K | 5:01:00 | 12:07 | 3.10 mi | 38:06 | 12:16 | -0:26 | |
Finish(26.22 mi) | 5:16:47 | 12:06 | 1.37 mi | 15:47 | 11:35 | -0:41 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
12:05 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
3:58:22
75% of race
Time at Steady Pace
1:18:25
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50736 | 19710 | 19710 | 49577 | 19122 | 19122 |
| 10K | 3.10 mi | 51054-318 | 19922-212 | 19922-212 | 51389 | 20224 | 20224 |
| 15K | 3.11 mi | 50459+595 | 19611+311 | 19611+311 | 49577 | 19122 | 19122 |
| 20K | 3.11 mi | 49545+914 | 19102+509 | 19102+509 | 47449 | 18034 | 18034 |
| Half(13.10 mi) | 0.67 mi | 49334+211 | 18988+114 | 18988+114 | 46411 | 17714 | 17714 |
| 25K | 2.43 mi | 48074+1260 | 18290+698 | 18290+698 | 42807 | 15798 | 15798 |
| 30K | 3.11 mi | 46938+1136 | 17773+517 | 17773+517 | 42069 | 15824 | 15824 |
| 35K | 3.11 mi | 45762+1176 | 17255+518 | 17255+518 | 39115 | 14926 | 14926 |
| 40K | 3.10 mi | 44777+985 | 16846+409 | 16846+409 | 37362 | 14481 | 14481 |
| Finish(26.22 mi) | 1.37 mi | 44368+409 | 16687+159 | 16687+159 | 36464 | 13997 | 13997 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49577
Females
19122
F45-49
19122
5K→10K
3.1 - 6.2 mi
Overall
51389
Females
20224
F45-49
20224
10K→15K
6.2 - 9.3 mi
Overall
49577
Females
19122
F45-49
19122
15K→20K
9.3 - 12.4 mi
Overall
47449
Females
18034
F45-49
18034
20K→Half
12.4 - 13.1 mi
Overall
46411
Females
17714
F45-49
17714
Half→25K
13.1 - 15.5 mi
Overall
42807
Females
15798
F45-49
15798
25K→30K
15.5 - 18.6 mi
Overall
42069
Females
15824
F45-49
15824
30K→35K
18.6 - 21.8 mi
Overall
39115
Females
14926
F45-49
14926
35K→40K
21.8 - 24.9 mi
Overall
37362
Females
14481
F45-49
14481
40K→Finish
24.9 - 26.2 mi
Overall
36464
Females
13997
F45-49
13997
Passing Analysis
No position changes recorded for this athlete.
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