Alex Williams

Bib: 28903 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:51/mi

36:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:05/mi

1:14:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:52/mi

1:54:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:59/mi

2:37:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:14/mi

2:48:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:45/mi

3:24:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:21/mi

4:15:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:56/mi

5:10:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:27/mi

5:55:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:14/mi

6:13:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:48:3112:52 /mi⚡ faster

2nd Half

3:25:1315:39 /mi+21.8%

Positive split — 21.8% slower in the second half

AI Race Performance Report

Alex's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:46	11:51	3.11 mi	36:46	11:51	-
10K	1:14:17	11:58	3.10 mi	37:31	12:05	+0:14
15K	1:54:14	12:16	3.11 mi	39:57	12:52	+0:47
20K	2:37:38	12:42	3.11 mi	43:24	13:59	+1:07
Half(13.10 mi)	2:48:31	12:52	0.67 mi	10:53	16:14	+2:15
25K	3:24:25	13:10	2.43 mi	35:54	14:45	-1:29
30K	4:15:10	13:42	3.11 mi	50:45	16:21	+1:36
35K	5:10:50	14:18	3.11 mi	55:40	17:56	+1:35
40K	5:55:42	14:19	3.10 mi	44:52	14:27	-3:29
Finish(26.22 mi)	6:13:44	14:16	1.37 mi	18:02	13:14	-1:13

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:51 /mi

Average Pace

14:16 /mi

Slowest Pace

17:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:16

35% of race

Time at Steady Pace

2:04:10

33% of race

Time at Slower Pace

1:57:18

31% of race

Average Pace: 14:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	53375	31847	31847	52230	31296	31296
10K	3.10 mi	52692+683	31580+267	31580+267	52160	31334	31334
15K	3.11 mi	52591+101	31508+72	31508+72	52230	31296	31296
20K	3.11 mi	53305-714	31684-176	31684-176	54662	31969	31969
Half(13.10 mi)	0.67 mi	53701-396	31795-111	31795-111	57695	32868	32868
25K	2.43 mi	53638+63	31719+76	31719+76	53323	31300	31300
30K	3.11 mi	54254-616	31894-175	31894-175	55959	32210	32210
35K	3.11 mi	55131-877	32142-248	32142-248	57528	32668	32668
40K	3.10 mi	54740+391	31958+184	31958+184	50366	29365	29365
Finish(26.22 mi)	1.37 mi	54492+248	31844+114	31844+114	47658	28077	28077

28077

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing