Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:32 | 7:16 | 3.11 mi | 22:32 | 7:16 | - | |
10K | 44:50 | 7:13 | 3.10 mi | 22:18 | 7:11 | -0:05 | |
15K | 1:07:39 | 7:16 | 3.11 mi | 22:49 | 7:21 | +0:10 | |
20K | 1:30:00 | 7:15 | 3.11 mi | 22:21 | 7:12 | -0:09 | |
Half(13.10 mi) | 1:35:03 | 7:16 | 0.67 mi | 5:03 | 7:32 | +0:20 | |
25K | 1:52:59 | 7:17 | 2.43 mi | 17:56 | 7:22 | -0:10 | |
30K | 2:16:36 | 7:20 | 3.11 mi | 23:37 | 7:37 | +0:15 | |
35K | 2:40:47 | 7:24 | 3.11 mi | 24:11 | 7:48 | +0:11 | |
40K | 3:04:46 | 7:27 | 3.10 mi | 23:59 | 7:44 | -0:04 | |
Finish(26.22 mi) | 3:15:06 | 7:27 | 1.37 mi | 10:20 | 7:35 | -0:09 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:27 /mi
Slowest Pace
7:48 /mi
Segments
Time at Faster Pace
1:52:59
58% of race
Time at Steady Pace
1:22:07
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7239 | 1033 | 1033 | 6310 | 783 | 783 |
| 10K | 3.10 mi | 6751+488 | 897+136 | 897+136 | 6417 | 805 | 805 |
| 15K | 3.11 mi | 6591+160 | 860+37 | 860+37 | 6310 | 783 | 783 |
| 20K | 3.11 mi | 6490+101 | 841+19 | 841+19 | 6322 | 785 | 785 |
| Half(13.10 mi) | 0.67 mi | 6517-27 | 847-6 | 847-6 | 7176 | 1035 | 1035 |
| 25K | 2.43 mi | 6461+56 | 847 | 847 | 6502 | 905 | 905 |
| 30K | 3.11 mi | 6373+88 | 845+2 | 845+2 | 6576 | 1010 | 1010 |
| 35K | 3.11 mi | 6250+123 | 860-15 | 860-15 | 6420 | 1121 | 1121 |
| 40K | 3.10 mi | 5995+255 | 854+6 | 854+6 | 5548 | 1025 | 1025 |
| Finish(26.22 mi) | 1.37 mi | 5897+98 | 848+6 | 848+6 | 5187 | 938 | 938 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6310
Females
783
F18-39
783
5K→10K
3.1 - 6.2 mi
Overall
6417
Females
805
F18-39
805
10K→15K
6.2 - 9.3 mi
Overall
6310
Females
783
F18-39
783
15K→20K
9.3 - 12.4 mi
Overall
6322
Females
785
F18-39
785
20K→Half
12.4 - 13.1 mi
Overall
7176
Females
1035
F18-39
1035
Half→25K
13.1 - 15.5 mi
Overall
6502
Females
905
F18-39
905
25K→30K
15.5 - 18.6 mi
Overall
6576
Females
1010
F18-39
1010
30K→35K
18.6 - 21.8 mi
Overall
6420
Females
1121
F18-39
1121
35K→40K
21.8 - 24.9 mi
Overall
5548
Females
1025
F18-39
1025
40K→Finish
24.9 - 26.2 mi
Overall
5187
Females
938
F18-39
938
Passing Analysis
No position changes recorded for this athlete.
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