Lucinda Howard

Bib: 28879 F AU

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:52/mi

36:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:07/mi

1:14:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:49/mi

1:57:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:35/mi

2:36:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:04/mi

2:45:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:51/mi

3:19:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:00/mi

4:06:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:43/mi

4:48:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:41/mi

5:31:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:59/mi

5:48:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:45:5312:40 /mi⚡ faster

2nd Half

3:03:0513:58 /mi+10.4%

Positive split — 10.4% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:50	11:52	3.11 mi	36:50	11:52	-
10K	1:14:27	11:59	3.10 mi	37:37	12:07	+0:15
15K	1:57:22	12:36	3.11 mi	42:55	13:49	+1:42
20K	2:36:27	12:36	3.11 mi	39:05	12:35	-1:14
Half(13.10 mi)	2:45:53	12:40	0.67 mi	9:26	14:04	+1:29
25K	3:19:36	12:51	2.43 mi	33:43	13:51	-0:13
30K	4:06:12	13:13	3.11 mi	46:36	15:00	+1:09
35K	4:48:48	13:17	3.11 mi	42:36	13:43	-1:17
40K	5:31:16	13:20	3.10 mi	42:28	13:41	-0:02
Finish(26.22 mi)	5:48:58	13:20	1.37 mi	17:42	12:59	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:52 /mi

Average Pace

13:19 /mi

Slowest Pace

15:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:14

38% of race

Time at Steady Pace

2:51:08

49% of race

Time at Slower Pace

46:36

13% of race

Average Pace: 13:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	53482	21535	21535	55238	22881	22881
10K	3.10 mi	52827+655	21137+398	21137+398	52295	20848	20848
15K	3.11 mi	53895-1068	21883-746	21883-746	55238	22881	22881
20K	3.11 mi	52952+943	21317+566	21317+566	50328	19824	19824
Half(13.10 mi)	0.67 mi	53012-60	21379-62	21379-62	53757	22243	22243
25K	2.43 mi	52606+406	21183+196	21183+196	50682	20365	20365
30K	3.11 mi	52669-63	21288-105	21288-105	52686	21755	21755
35K	3.11 mi	51692+977	20760+528	20760+528	44706	17778	17778
40K	3.10 mi	51234+458	20560+200	20560+200	46354	18870	18870
Finish(26.22 mi)	1.37 mi	51009+225	20468+92	20468+92	46363	18846	18846

18846

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#53482
5K → 10K	200855*+655	#53482 → #52827
10K → 15K	200138-1068	#52827 → #53895
15K → 20K	49992*+943	#53895 → #52952
20K → Half	13474-60	#52952 → #53012
Half → 25K	134540*+406	#53012 → #52606
25K → 30K	374311-63	#52606 → #52669
30K → 35K	18995*+977	#52669 → #51692
35K → 40K	59517*+458	#51692 → #51234
40K → Finish	32257*+225	#51234 → #51009
TOTALS	12004679*+2473	#53482 → #51009

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing