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The Course
Half Splits
Rachot's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:45 | 12:10 | 3.11 mi | 37:45 | 12:10 | - | |
10K | 1:15:42 | 12:11 | 3.10 mi | 37:57 | 12:13 | +0:03 | |
15K | 1:55:42 | 12:25 | 3.11 mi | 40:00 | 12:53 | +0:40 | |
20K | 2:42:32 | 13:05 | 3.11 mi | 46:50 | 15:05 | +2:12 | |
Half(13.10 mi) | 2:50:40 | 13:02 | 0.67 mi | 8:08 | 12:08 | -2:57 | |
25K | 3:29:00 | 13:28 | 2.43 mi | 38:20 | 15:45 | +3:37 | |
30K | 4:12:33 | 13:33 | 3.11 mi | 43:33 | 14:02 | -1:43 | |
35K | 5:08:59 | 14:13 | 3.11 mi | 56:26 | 18:10 | +4:08 | |
40K | 5:55:33 | 14:19 | 3.10 mi | 46:34 | 15:00 | -3:10 | |
Finish(26.22 mi) | 6:14:41 | 14:19 | 1.37 mi | 19:08 | 14:02 | -0:58 |
See the rest of Rachot's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:08 /mi
Average Pace
14:18 /mi
Slowest Pace
18:10 /mi
Segments
Time at Faster Pace
2:03:50
33% of race
Time at Steady Pace
1:02:41
17% of race
Time at Slower Pace
3:08:10
50% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54663 | 32243 | 32243 | 52300 | 31316 | 31316 |
| 10K | 3.10 mi | 53652+1011 | 31887+356 | 31887+356 | 52735 | 31521 | 31521 |
| 15K | 3.11 mi | 53201+451 | 31718+169 | 31718+169 | 52300 | 31316 | 31316 |
| 20K | 3.11 mi | 54654-1453 | 32129-411 | 32129-411 | 56894 | 32743 | 32743 |
| Half(13.10 mi) | 0.67 mi | 54288+366 | 31994+135 | 31994+135 | 46367 | 28610 | 28610 |
| 25K | 2.43 mi | 54576-288 | 32068-74 | 32068-74 | 55515 | 32145 | 32145 |
| 30K | 3.11 mi | 53791+785 | 31717+351 | 31717+351 | 49115 | 29357 | 29357 |
| 35K | 3.11 mi | 54855-1064 | 32042-325 | 32042-325 | 57811 | 32781 | 32781 |
| 40K | 3.10 mi | 54719+136 | 31951+91 | 31951+91 | 52522 | 30366 | 30366 |
| Finish(26.22 mi) | 1.37 mi | 54617+102 | 31888+63 | 31888+63 | 51338 | 29793 | 29793 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52300
Males
31316
M40-44
31316
5K→10K
3.1 - 6.2 mi
Overall
52735
Males
31521
M40-44
31521
10K→15K
6.2 - 9.3 mi
Overall
52300
Males
31316
M40-44
31316
15K→20K
9.3 - 12.4 mi
Overall
56894
Males
32743
M40-44
32743
20K→Half
12.4 - 13.1 mi
Overall
46367
Males
28610
M40-44
28610
Half→25K
13.1 - 15.5 mi
Overall
55515
Males
32145
M40-44
32145
25K→30K
15.5 - 18.6 mi
Overall
49115
Males
29357
M40-44
29357
30K→35K
18.6 - 21.8 mi
Overall
57811
Males
32781
M40-44
32781
35K→40K
21.8 - 24.9 mi
Overall
52522
Males
30366
M40-44
30366
40K→Finish
24.9 - 26.2 mi
Overall
51338
Males
29793
M40-44
29793
Passing Analysis
No position changes recorded for this athlete.
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