Nabil Nawab

Bib: 28859 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:03/mi

37:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:17/mi

1:15:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:02/mi

1:56:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:33/mi

2:38:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:04/mi

2:46:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:38/mi

3:20:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:30/mi

4:05:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:40/mi

4:50:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:33/mi

5:35:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:04/mi

5:54:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:46:5112:45 /mi⚡ faster

2nd Half

3:08:0814:21 /mi+12.8%

Positive split — 12.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:26	12:03	3.11 mi	37:26	12:03	-
10K	1:15:34	12:10	3.10 mi	38:08	12:17	+0:14
15K	1:56:02	12:27	3.11 mi	40:28	13:02	+0:45
20K	2:38:05	12:44	3.11 mi	42:03	13:33	+0:31
Half(13.10 mi)	2:46:51	12:45	0.67 mi	8:46	13:04	-0:29
25K	3:20:03	12:53	2.43 mi	33:12	13:38	+0:34
30K	4:05:05	13:09	3.11 mi	45:02	14:30	+0:52
35K	4:50:37	13:22	3.11 mi	45:32	14:40	+0:10
40K	5:35:49	13:31	3.10 mi	45:12	14:33	-0:07
Finish(26.22 mi)	5:54:59	13:33	1.37 mi	19:10	14:04	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:03 /mi

Average Pace

13:33 /mi

Slowest Pace

14:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:48

35% of race

Time at Steady Pace

1:34:25

27% of race

Time at Slower Pace

2:15:46

38% of race

Average Pace: 13:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	54248	32110	32110	52876	31506	31506
10K	3.10 mi	53584+664	31861+249	31861+249	52945	31592	31592
15K	3.11 mi	53322+262	31759+102	31759+102	52876	31506	31506
20K	3.11 mi	53429-107	31731+28	31731+28	53543	31543	31543
Half(13.10 mi)	0.67 mi	53269+160	31655+76	31655+76	50548	30275	30275
25K	2.43 mi	52714+555	31395+260	31395+260	49909	29958	29958
30K	3.11 mi	52464+250	31228+167	31228+167	50996	30171	30171
35K	3.11 mi	52044+420	30990+238	30990+238	49184	28934	28934
40K	3.10 mi	51978+66	30905+85	30905+85	50830	29573	29573
Finish(26.22 mi)	1.37 mi	52021-43	30873+32	30873+32	51435	29844	29844

29844

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#54248
5K → 10K	200864*+664	#54248 → #53584
10K → 15K	200462*+262	#53584 → #53322
15K → 20K	200200-107	#53322 → #53429
20K → Half	20180+160	#53429 → #53269
Half → 25K	87642*+555	#53269 → #52714
25K → 30K	215465+250	#52714 → #52464
30K → 35K	119539*+420	#52464 → #52044
35K → 40K	191257*+66	#52044 → #51978
40K → Finish	13794-43	#51978 → #52021
TOTALS	13693703*+2227	#54248 → #52021

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing