James Adams

Bib: 28839 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:16/mi

35:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:33/mi

1:10:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:12/mi

1:48:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:59/mi

2:25:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:35/mi

2:34:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:34/mi

3:07:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:27/mi

3:52:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:31/mi

4:34:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:17/mi

5:18:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:33/mi

5:34:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:34:2511:48 /mi⚡ faster

2nd Half

2:59:5713:43 /mi+16.5%

Positive split — 16.5% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:00	11:16	3.11 mi	35:00	11:16	-
10K	1:10:53	11:25	3.10 mi	35:53	11:33	+0:17
15K	1:48:46	11:41	3.11 mi	37:53	12:12	+0:39
20K	2:25:59	11:45	3.11 mi	37:13	11:59	-0:13
Half(13.10 mi)	2:34:25	11:48	0.67 mi	8:26	12:35	+0:36
25K	3:07:26	12:04	2.43 mi	33:01	13:34	+0:59
30K	3:52:18	12:28	3.11 mi	44:52	14:27	+0:53
35K	4:34:15	12:37	3.11 mi	41:57	13:31	-0:56
40K	5:18:37	12:50	3.10 mi	44:22	14:17	+0:46
Finish(26.22 mi)	5:34:22	12:46	1.37 mi	15:45	11:33	-2:44

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:16 /mi

Average Pace

12:46 /mi

Slowest Pace

14:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:51

37% of race

Time at Steady Pace

46:19

14% of race

Time at Slower Pace

2:44:12

49% of race

Average Pace: 12:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	50290	30795	30795	49415	30319	30319
10K	3.10 mi	49850+440	30608+187	30608+187	49495	30439	30439
15K	3.11 mi	49628+222	30512+96	30512+96	49415	30319	30319
20K	3.11 mi	49000+628	30175+337	30175+337	47658	29436	29436
Half(13.10 mi)	0.67 mi	48974+26	30158+17	30158+17	48455	29448	29448
25K	2.43 mi	49064-90	30109+49	30109+49	49663	29855	29855
30K	3.11 mi	49386-322	30121-12	30121-12	50783	30067	30067
35K	3.11 mi	48592+794	29647+474	29647+474	43503	26276	26276
40K	3.10 mi	48767-175	29606+41	29606+41	49589	28991	28991
Finish(26.22 mi)	1.37 mi	48278+489	29371+235	29371+235	36252	22321	22321

22321

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing