Renuka Pun

Bib: 28836 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:45/mi
33:23
49125
10K· 6.21 mi
10:24/mi
1:05:40
5081
15K· 9.32 mi
12:29/mi
1:44:26
4451
20K· 12.43 mi
11:04/mi
2:18:47
6740
Half· 13.10 mi
11:42/mi
2:26:38
27
25K· 15.53 mi
16:29/mi
3:06:46
5063
30K· 18.64 mi
14:34/mi
3:52:00
6946
35K· 21.75 mi
13:16/mi
4:33:12
8788
40K· 24.85 mi
13:36/mi
5:15:27
5875
Finish· 26.22 mi
13:39/mi
5:34:03
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:26:3811:12 /mi⚡ faster
2nd Half
3:07:2514:18 /mi+27.8%
Positive split — 27.8% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2310:453.11 mi33:23
10:45
-
10K
1:05:4010:353.10 mi32:17
10:24
-0:21
15K
1:44:2611:133.11 mi38:46
12:29
+2:05
20K
2:18:4711:113.11 mi34:21
11:04
-1:25
Half(13.10 mi)
2:26:3811:120.67 mi7:51
11:42
+0:38
25K
3:06:4612:022.43 mi40:08
16:29
+4:47
30K
3:52:0012:273.11 mi45:14
14:34
-1:55
35K
4:33:1212:343.11 mi41:12
13:16
-1:18
40K
5:15:2712:423.10 mi42:15
13:36
+0:20
Finish(26.22 mi)
5:34:0312:451.37 mi18:36
13:39
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

12:45 /mi

Slowest Pace

16:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:47:52

32% of race

Time at Steady Pace

2:20:49

42% of race

Time at Slower Pace

1:25:22

26% of race

Average Pace: 12:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi461651690816908507171986419864
10K3.10 mi43023+314215066+184215066+1842402891361713617
15K3.11 mi46477-345417142-207617142-2076507171986419864
20K3.11 mi45201+127616440+70216440+702421801501615016
Half(13.10 mi)0.67 mi45109+9216407+3316407+33440791637116371
25K2.43 mi48870-376118778-237118778-2371566312398823988
30K3.11 mi49313-44319152-37419152-374512312089220892
35K3.11 mi48350+96318732+42018732+420422581652416524
40K3.10 mi48113+23718714+1818714+18459381864818648
Finish(26.22 mi)1.37 mi48209-9618806-9218806-92497162060020600

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
131 ft55 ft
49ft125ft
117 ft

Overall

50717

Females

19864

F40-44

19864

5K→10K

3.1 - 6.2 mi

Top 67%
55 ft24 ft
50ft81ft
45 ft

Overall

40289

Females

13617

F40-44

13617

10K→15K

6.2 - 9.3 mi

Top 85%
24 ft18 ft
44ft51ft
17 ft

Overall

50717

Females

19864

F40-44

19864

15K→20K

9.3 - 12.4 mi

Top 71%
18 ft45 ft
67ft40ft
38 ft

Overall

42180

Females

15016

F40-44

15016

20K→Half

12.4 - 13.1 mi

Top 74%
45 ft26 ft
8ft27ft
20 ft

Overall

44079

Females

16371

F40-44

16371

Half→25K

13.1 - 15.5 mi

Top 95%
25 ft12 ft
50ft63ft
20 ft

Overall

56631

Females

23988

F40-44

23988

25K→30K

15.5 - 18.6 mi

Top 86%
12 ft35 ft
69ft46ft
28 ft

Overall

51231

Females

20892

F40-44

20892

30K→35K

18.6 - 21.8 mi

Top 71%
35 ft34 ft
87ft88ft
23 ft

Overall

42258

Females

16524

F40-44

16524

35K→40K

21.8 - 24.9 mi

Top 77%
34 ft17 ft
58ft75ft
31 ft

Overall

45938

Females

18648

F40-44

18648

40K→Finish

24.9 - 26.2 mi

Top 83%
17 ft13 ft
14ft18ft
13 ft

Overall

49716

Females

20600

F40-44

20600

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#46165
5K10K
393181+3142
#46165 #43023
10K15K
352066-3454
#43023 #46477
15K20K
481324+1276
#46477 #45201
20KHalf
75167+92
#45201 #45109
Half25K
378928-3761
#45109 #48870
25K30K
729286-443
#48870 #49313
30K35K
471010+963
#49313 #48350
35K40K
201438+237
#48350 #48113
40KFinish
215119-96
#48113 #48209
TOTALS
86636619-2044
#46165 #48209

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing

Mika Timing