Molly Urbonas

Bib: 28781 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:51/mi

39:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:19/mi

1:21:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:22/mi

2:05:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:26/mi

2:50:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:45/mi

3:01:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

19:11/mi

3:48:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:41/mi

4:37:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:06/mi

5:27:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:43/mi

6:16:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:22/mi

6:37:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:01:5613:54 /mi⚡ faster

2nd Half

3:35:0816:24 /mi+18.2%

Positive split — 18.2% slower in the second half

AI Race Performance Report

Molly's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:55	12:51	3.11 mi	39:55	12:51	-
10K	1:21:17	13:05	3.10 mi	41:22	13:19	+0:28
15K	2:05:54	13:31	3.11 mi	44:37	14:22	+1:03
20K	2:50:42	13:45	3.11 mi	44:48	14:26	+0:04
Half(13.10 mi)	3:01:56	13:54	0.67 mi	11:14	16:45	+2:19
25K	3:48:38	14:44	2.43 mi	46:42	19:11	+2:26
30K	4:37:19	14:53	3.11 mi	48:41	15:41	-3:30
35K	5:27:19	15:04	3.11 mi	50:00	16:06	+0:25
40K	6:16:07	15:08	3.10 mi	48:48	15:43	-0:23
Finish(26.22 mi)	6:37:04	15:10	1.37 mi	20:57	15:22	-0:21

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:51 /mi

Average Pace

15:09 /mi

Slowest Pace

19:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:42

43% of race

Time at Steady Pace

2:48:26

42% of race

Time at Slower Pace

57:56

15% of race

Average Pace: 15:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	56806	23888	23888	56477	23728	23728
10K	3.10 mi	56501+305	23680+208	23680+208	56126	23469	23469
15K	3.11 mi	56509-8	23707-27	23707-27	56477	23728	23728
20K	3.11 mi	56363+146	23626+81	23626+81	55759	23328	23328
Half(13.10 mi)	0.67 mi	56546-183	23768-142	23768-142	58231	25099	25099
25K	2.43 mi	57366-820	24357-589	24357-589	58847	25453	25453
30K	3.11 mi	57057+309	24175+182	24175+182	54549	22854	22854
35K	3.11 mi	56840+217	24077+98	24077+98	54159	22878	22878
40K	3.10 mi	56692+148	24000+77	24000+77	54667	23228	23228
Finish(26.22 mi)	1.37 mi	56650+42	23988+12	23988+12	55253	23578	23578

23578

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing