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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:47 | 14:06 | 3.11 mi | 43:47 | 14:06 | - | |
10K | 1:26:41 | 13:58 | 3.10 mi | 42:54 | 13:49 | -0:17 | |
15K | 2:12:07 | 14:11 | 3.11 mi | 45:26 | 14:38 | +0:49 | |
20K | 2:56:27 | 14:12 | 3.11 mi | 44:20 | 14:17 | -0:21 | |
Half(13.10 mi) | 3:05:51 | 14:12 | 0.67 mi | 9:24 | 14:01 | -0:16 | |
25K | 3:41:30 | 14:16 | 2.43 mi | 35:39 | 14:39 | +0:38 | |
30K | 4:27:02 | 14:20 | 3.11 mi | 45:32 | 14:40 | +0:01 | |
35K | 5:18:10 | 14:38 | 3.11 mi | 51:08 | 16:28 | +1:48 | |
40K | 6:07:27 | 14:48 | 3.10 mi | 49:17 | 15:52 | -0:36 | |
Finish(26.22 mi) | 6:28:21 | 14:50 | 1.37 mi | 20:54 | 15:20 | -0:32 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:49 /mi
Average Pace
14:49 /mi
Slowest Pace
16:28 /mi
Segments
Time at Faster Pace
4:27:02
69% of race
Time at Steady Pace
1:10:11
18% of race
Time at Slower Pace
51:08
13% of race
Average Pace: 14:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58656 | 25275 | 25275 | 56948 | 24054 | 24054 |
| 10K | 3.10 mi | 58012+644 | 24784+491 | 24784+491 | 57073 | 24127 | 24127 |
| 15K | 3.11 mi | 57733+279 | 24576+208 | 24576+208 | 56948 | 24054 | 24054 |
| 20K | 3.11 mi | 57240+493 | 24248+328 | 24248+328 | 55423 | 23114 | 23114 |
| Half(13.10 mi) | 0.67 mi | 57099+141 | 24158+90 | 24158+90 | 53640 | 22173 | 22173 |
| 25K | 2.43 mi | 56571+528 | 23800+358 | 23800+358 | 53043 | 21785 | 21785 |
| 30K | 3.11 mi | 56008+563 | 23438+362 | 23438+362 | 51584 | 21108 | 21108 |
| 35K | 3.11 mi | 55970+38 | 23471-33 | 23471-33 | 55046 | 23387 | 23387 |
| 40K | 3.10 mi | 55947+23 | 23494-23 | 23494-23 | 55034 | 23437 | 23437 |
| Finish(26.22 mi) | 1.37 mi | 55948-1 | 23521-27 | 23521-27 | 55177 | 23538 | 23538 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56948
Females
24054
F50-54
24054
5K→10K
3.1 - 6.2 mi
Overall
57073
Females
24127
F50-54
24127
10K→15K
6.2 - 9.3 mi
Overall
56948
Females
24054
F50-54
24054
15K→20K
9.3 - 12.4 mi
Overall
55423
Females
23114
F50-54
23114
20K→Half
12.4 - 13.1 mi
Overall
53640
Females
22173
F50-54
22173
Half→25K
13.1 - 15.5 mi
Overall
53043
Females
21785
F50-54
21785
25K→30K
15.5 - 18.6 mi
Overall
51584
Females
21108
F50-54
21108
30K→35K
18.6 - 21.8 mi
Overall
55046
Females
23387
F50-54
23387
35K→40K
21.8 - 24.9 mi
Overall
55034
Females
23437
F50-54
23437
40K→Finish
24.9 - 26.2 mi
Overall
55177
Females
23538
F50-54
23538
Passing Analysis
No position changes recorded for this athlete.
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