Helen Thompson

Bib: 28776 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:17/mi

35:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:46/mi

1:11:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:38/mi

1:50:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:09/mi

2:28:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:14/mi

2:36:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:35/mi

3:07:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:24/mi

3:48:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:35/mi

4:31:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:12/mi

5:12:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:49/mi

5:29:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:36:4111:58 /mi⚡ faster

2nd Half

2:52:5313:11 /mi+10.3%

Positive split — 10.3% slower in the second half

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:02	11:17	3.11 mi	35:02	11:17	-
10K	1:11:34	11:32	3.10 mi	36:32	11:46	+0:29
15K	1:50:47	11:54	3.11 mi	39:13	12:38	+0:52
20K	2:28:29	11:57	3.11 mi	37:42	12:09	-0:29
Half(13.10 mi)	2:36:41	11:58	0.67 mi	8:12	12:14	+0:05
25K	3:07:18	12:04	2.43 mi	30:37	12:35	+0:21
30K	3:48:55	12:17	3.11 mi	41:37	13:24	+0:49
35K	4:31:06	12:28	3.11 mi	42:11	13:35	+0:11
40K	5:12:06	12:34	3.10 mi	41:00	13:12	-0:23
Finish(26.22 mi)	5:29:34	12:35	1.37 mi	17:28	12:49	-0:23

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:17 /mi

Average Pace

12:35 /mi

Slowest Pace

13:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:28

36% of race

Time at Steady Pace

1:27:18

26% of race

Time at Slower Pace

2:04:48

38% of race

Average Pace: 12:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	50368	19486	19486	51321	20262	20262
10K	3.10 mi	50507-139	19583-97	19583-97	50717	19772	19772
15K	3.11 mi	50832-325	19847-264	19847-264	51321	20262	20262
20K	3.11 mi	50078+754	19441+406	19441+406	48437	18661	18661
Half(13.10 mi)	0.67 mi	49851+227	19315+126	19315+126	46900	18016	18016
25K	2.43 mi	49027+824	18876+439	18876+439	45675	17415	17415
30K	3.11 mi	48493+534	18666+210	18666+210	46364	18157	18157
35K	3.11 mi	47836+657	18426+240	18426+240	43939	17389	17389
40K	3.10 mi	47337+499	18265+161	18265+161	43599	17472	17472
Finish(26.22 mi)	1.37 mi	47223+114	18240+25	18240+25	45362	18310	18310

18310

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing