Dan Rowlands

Bib: 2877 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 27%

Gender (Male)

#0 / 33594

Top 35%

Masters (Masters Men)

#0 / 16876

Top 32%

Division (M40-44)

#0 / 4826

Top 39%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:42/mi

23:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:36/mi

47:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:44/mi

1:11:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:30/mi

1:34:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:50/mi

1:40:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:58/mi

1:59:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:20/mi

2:28:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:22/mi

3:00:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:38/mi

3:33:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:22/mi

3:49:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:40:017:39 /mi⚡ faster

2nd Half

2:09:039:51 /mi+29.0%

Positive split — 29.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:54	7:42	3.11 mi	23:54	7:42	-
10K	47:28	7:39	3.10 mi	23:34	7:36	-0:06
15K	1:11:29	7:41	3.11 mi	24:01	7:44	+0:08
20K	1:34:46	7:38	3.11 mi	23:17	7:30	-0:14
Half(13.10 mi)	1:40:01	7:39	0.67 mi	5:15	7:50	+0:20
25K	1:59:25	7:42	2.43 mi	19:24	7:58	+0:08
30K	2:28:23	7:58	3.11 mi	28:58	9:20	+1:22
35K	3:00:34	8:19	3.11 mi	32:11	10:22	+1:02
40K	3:33:34	8:36	3.10 mi	33:00	10:38	+0:16
Finish(26.22 mi)	3:49:04	8:45	1.37 mi	15:30	11:22	+0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:30 /mi

Average Pace

8:45 /mi

Slowest Pace

11:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:59:25

52% of race

Time at Slower Pace

1:49:39

48% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	10709	8562	8562	8842	7307	7307
10K	3.10 mi	9735+974	7899+663	7899+663	8983	7403	7403
15K	3.11 mi	9387+348	7655+244	7655+244	8842	7307	7307
20K	3.11 mi	9067+320	7448+207	7448+207	8376	6975	6975
Half(13.10 mi)	0.67 mi	9077-10	7450-2	7450-2	9298	7613	7613
25K	2.43 mi	9293-216	7584-134	7584-134	10975	8637	8637
30K	3.11 mi	10953-1660	8616-1032	8616-1032	20355	14581	14581
35K	3.11 mi	13322-2369	10126-1510	10126-1510	24179	16350	16350
40K	3.10 mi	14912-1590	11029-903	11029-903	25153	16329	16329
Finish(26.22 mi)	1.37 mi	15954-1042	11651-622	11651-622	34684	21444	21444

21444

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10709
5K → 10K	331007*+974	#10709 → #9735
10K → 15K	57405*+348	#9735 → #9387
15K → 20K	34354*+320	#9387 → #9067
20K → Half	4939-10	#9067 → #9077
Half → 25K	20078-216	#9077 → #9293
25K → 30K	169838-1660	#9293 → #10953
30K → 35K	20051-2369	#10953 → #13322
35K → 40K	20076-1590	#13322 → #14912
40K → Finish	20039-1042	#14912 → #15954
TOTALS	26712087*-5245	#10709 → #15954

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing