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The Course
Half Splits
Tina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:09 | 15:11 | 3.11 mi | 47:09 | 15:11 | - | |
10K | 1:35:33 | 15:23 | 3.10 mi | 48:24 | 15:35 | +0:24 | |
15K | 2:23:26 | 15:24 | 3.11 mi | 47:53 | 15:25 | -0:10 | |
20K | 3:11:47 | 15:26 | 3.11 mi | 48:21 | 15:34 | +0:09 | |
Half(13.10 mi) | 3:22:25 | 15:28 | 0.67 mi | 10:38 | 15:51 | +0:17 | |
25K | 4:04:43 | 15:46 | 2.43 mi | 42:18 | 17:22 | +1:31 | |
30K | 4:59:08 | 16:03 | 3.11 mi | 54:25 | 17:31 | +0:09 | |
35K | 6:06:15 | 16:51 | 3.11 mi | 1:07:07 | 21:37 | +4:06 | |
40K | 7:03:39 | 17:03 | 3.10 mi | 57:24 | 18:29 | -3:08 | |
Finish(26.22 mi) | 7:30:15 | 17:12 | 1.37 mi | 26:36 | 19:31 | +1:02 |
See the rest of Tina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:11 /mi
Average Pace
17:11 /mi
Slowest Pace
21:37 /mi
Segments
Time at Faster Pace
3:22:25
45% of race
Time at Steady Pace
1:36:43
21% of race
Time at Slower Pace
2:31:07
34% of race
Average Pace: 17:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59290 | 25757 | 25757 | 57993 | 24799 | 24799 |
| 10K | 3.10 mi | 59178+112 | 25659+98 | 25659+98 | 58940 | 25495 | 25495 |
| 15K | 3.11 mi | 58957+221 | 25494+165 | 25494+165 | 57993 | 24799 | 24799 |
| 20K | 3.11 mi | 58717+240 | 25319+175 | 25319+175 | 57519 | 24514 | 24514 |
| Half(13.10 mi) | 0.67 mi | 58666+51 | 25281+38 | 25281+38 | 57240 | 24470 | 24470 |
| 25K | 2.43 mi | 58589+77 | 25225+56 | 25225+56 | 57608 | 24622 | 24622 |
| 30K | 3.11 mi | 58533+56 | 25195+30 | 25195+30 | 57608 | 24696 | 24696 |
| 35K | 3.11 mi | 58919-386 | 25481-286 | 25481-286 | 59466 | 25927 | 25927 |
| 40K | 3.10 mi | 58930-11 | 25494-13 | 25494-13 | 58579 | 25376 | 25376 |
| Finish(26.22 mi) | 1.37 mi | 58978-48 | 25532-38 | 25532-38 | 59185 | 25776 | 25776 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57993
Females
24799
F70-74
24799
5K→10K
3.1 - 6.2 mi
Overall
58940
Females
25495
F70-74
25495
10K→15K
6.2 - 9.3 mi
Overall
57993
Females
24799
F70-74
24799
15K→20K
9.3 - 12.4 mi
Overall
57519
Females
24514
F70-74
24514
20K→Half
12.4 - 13.1 mi
Overall
57240
Females
24470
F70-74
24470
Half→25K
13.1 - 15.5 mi
Overall
57608
Females
24622
F70-74
24622
25K→30K
15.5 - 18.6 mi
Overall
57608
Females
24696
F70-74
24696
30K→35K
18.6 - 21.8 mi
Overall
59466
Females
25927
F70-74
25927
35K→40K
21.8 - 24.9 mi
Overall
58579
Females
25376
F70-74
25376
40K→Finish
24.9 - 26.2 mi
Overall
59185
Females
25776
F70-74
25776
Passing Analysis
No position changes recorded for this athlete.
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