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The Course
Half Splits
Kirsty's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:25 | 14:18 | 3.11 mi | 44:25 | 14:18 | - | |
10K | 1:26:59 | 14:00 | 3.10 mi | 42:34 | 13:43 | -0:35 | |
15K | 2:14:37 | 14:27 | 3.11 mi | 47:38 | 15:20 | +1:37 | |
20K | 3:01:32 | 14:37 | 3.11 mi | 46:55 | 15:07 | -0:13 | |
Half(13.10 mi) | 3:12:56 | 14:44 | 0.67 mi | 11:24 | 17:00 | +1:53 | |
25K | 3:53:55 | 15:04 | 2.43 mi | 40:59 | 16:50 | -0:10 | |
30K | 4:49:52 | 15:33 | 3.11 mi | 55:57 | 18:01 | +1:11 | |
35K | 5:47:34 | 15:59 | 3.11 mi | 57:42 | 18:35 | +0:34 | |
40K | 6:38:24 | 16:02 | 3.10 mi | 50:50 | 16:22 | -2:13 | |
Finish(26.22 mi) | 6:57:34 | 15:57 | 1.37 mi | 19:10 | 14:04 | -2:18 |
See the rest of Kirsty's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:43 /mi
Average Pace
15:56 /mi
Slowest Pace
18:35 /mi
Segments
Time at Faster Pace
3:20:42
48% of race
Time at Steady Pace
1:43:13
25% of race
Time at Slower Pace
1:53:39
27% of race
Average Pace: 15:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58820 | 25397 | 25397 | 57916 | 24739 | 24739 |
| 10K | 3.10 mi | 58098+722 | 24857+540 | 24857+540 | 56856 | 23970 | 23970 |
| 15K | 3.11 mi | 58109-11 | 24859-2 | 24859-2 | 57916 | 24739 | 24739 |
| 20K | 3.11 mi | 57834+275 | 24670+189 | 24670+189 | 56928 | 24102 | 24102 |
| Half(13.10 mi) | 0.67 mi | 57902-68 | 24722-52 | 24722-52 | 58422 | 25229 | 25229 |
| 25K | 2.43 mi | 57834+68 | 24682+40 | 24682+40 | 57040 | 24247 | 24247 |
| 30K | 3.11 mi | 58033-199 | 24834-152 | 24834-152 | 58120 | 25032 | 25032 |
| 35K | 3.11 mi | 58162-129 | 24949-115 | 24949-115 | 58210 | 25180 | 25180 |
| 40K | 3.10 mi | 58018+144 | 24869+80 | 24869+80 | 56090 | 24010 | 24010 |
| Finish(26.22 mi) | 1.37 mi | 57856+162 | 24766+103 | 24766+103 | 51459 | 21546 | 21546 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57916
Females
24739
F40-44
24739
5K→10K
3.1 - 6.2 mi
Overall
56856
Females
23970
F40-44
23970
10K→15K
6.2 - 9.3 mi
Overall
57916
Females
24739
F40-44
24739
15K→20K
9.3 - 12.4 mi
Overall
56928
Females
24102
F40-44
24102
20K→Half
12.4 - 13.1 mi
Overall
58422
Females
25229
F40-44
25229
Half→25K
13.1 - 15.5 mi
Overall
57040
Females
24247
F40-44
24247
25K→30K
15.5 - 18.6 mi
Overall
58120
Females
25032
F40-44
25032
30K→35K
18.6 - 21.8 mi
Overall
58210
Females
25180
F40-44
25180
35K→40K
21.8 - 24.9 mi
Overall
56090
Females
24010
F40-44
24010
40K→Finish
24.9 - 26.2 mi
Overall
51459
Females
21546
F40-44
21546
Passing Analysis
No position changes recorded for this athlete.
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