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The Course
Half Splits
Lily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:51 | 13:48 | 3.11 mi | 42:51 | 13:48 | - | |
10K | 1:22:39 | 13:19 | 3.10 mi | 39:48 | 12:49 | -0:59 | |
15K | 2:08:01 | 13:45 | 3.11 mi | 45:22 | 14:37 | +1:48 | |
20K | 2:50:16 | 13:43 | 3.11 mi | 42:15 | 13:36 | -1:01 | |
Half(13.10 mi) | 3:01:16 | 13:51 | 0.67 mi | 11:00 | 16:24 | +2:48 | |
25K | 3:33:40 | 13:46 | 2.43 mi | 32:24 | 13:19 | -3:05 | |
30K | 4:14:15 | 13:39 | 3.11 mi | 40:35 | 13:04 | -0:15 | |
35K | 4:57:40 | 13:42 | 3.11 mi | 43:25 | 13:59 | +0:55 | |
40K | 5:36:41 | 13:33 | 3.10 mi | 39:01 | 12:34 | -1:25 | |
Finish(26.22 mi) | 5:54:17 | 13:32 | 1.37 mi | 17:36 | 12:55 | +0:21 |
See the rest of Lily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:34 /mi
Average Pace
13:31 /mi
Slowest Pace
16:24 /mi
Segments
Time at Faster Pace
1:36:25
27% of race
Time at Steady Pace
3:21:30
57% of race
Time at Slower Pace
56:22
16% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58356 | 25037 | 25037 | 56905 | 24021 | 24021 |
| 10K | 3.10 mi | 56957+1399 | 24018+1019 | 24018+1019 | 54814 | 22533 | 22533 |
| 15K | 3.11 mi | 56986-29 | 24041-23 | 24041-23 | 56905 | 24021 | 24021 |
| 20K | 3.11 mi | 56265+721 | 23561+480 | 23561+480 | 53734 | 22055 | 22055 |
| Half(13.10 mi) | 0.67 mi | 56437-172 | 23691-130 | 23691-130 | 57905 | 24898 | 24898 |
| 25K | 2.43 mi | 55401+1036 | 22979+712 | 22979+712 | 48787 | 19227 | 19227 |
| 30K | 3.11 mi | 54079+1322 | 22189+790 | 22189+790 | 44785 | 17277 | 17277 |
| 35K | 3.11 mi | 53199+880 | 21720+469 | 21720+469 | 45993 | 18468 | 18468 |
| 40K | 3.10 mi | 52119+1080 | 21101+619 | 21101+619 | 39407 | 15460 | 15460 |
| Finish(26.22 mi) | 1.37 mi | 51914+205 | 21013+88 | 21013+88 | 45945 | 18623 | 18623 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56905
Females
24021
F18-39
24021
5K→10K
3.1 - 6.2 mi
Overall
54814
Females
22533
F18-39
22533
10K→15K
6.2 - 9.3 mi
Overall
56905
Females
24021
F18-39
24021
15K→20K
9.3 - 12.4 mi
Overall
53734
Females
22055
F18-39
22055
20K→Half
12.4 - 13.1 mi
Overall
57905
Females
24898
F18-39
24898
Half→25K
13.1 - 15.5 mi
Overall
48787
Females
19227
F18-39
19227
25K→30K
15.5 - 18.6 mi
Overall
44785
Females
17277
F18-39
17277
30K→35K
18.6 - 21.8 mi
Overall
45993
Females
18468
F18-39
18468
35K→40K
21.8 - 24.9 mi
Overall
39407
Females
15460
F18-39
15460
40K→Finish
24.9 - 26.2 mi
Overall
45945
Females
18623
F18-39
18623
Passing Analysis
No position changes recorded for this athlete.
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