Usman Arshad

Bib: 28753 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:58/mi

34:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:05/mi

1:08:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:56/mi

1:42:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:02/mi

2:16:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:59/mi

2:23:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:01/mi

2:53:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:25/mi

3:34:52

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:40/mi

4:20:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:00/mi

5:06:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:09/mi

5:26:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:23:5911:00 /mi⚡ faster

2nd Half

3:02:1513:54 /mi+26.6%

Positive split — 26.6% slower in the second half

AI Race Performance Report

Usman's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:02	10:58	3.11 mi	34:02	10:58	-
10K	1:08:27	11:01	3.10 mi	34:25	11:05	+0:07
15K	1:42:23	11:00	3.11 mi	33:56	10:56	-0:09
20K	2:16:37	11:00	3.11 mi	34:14	11:02	+0:06
Half(13.10 mi)	2:23:59	11:00	0.67 mi	7:22	10:59	-0:03
25K	2:53:13	11:10	2.43 mi	29:14	12:01	+1:02
30K	3:34:52	11:32	3.11 mi	41:39	13:25	+1:24
35K	4:20:23	11:59	3.11 mi	45:31	14:40	+1:15
40K	5:06:57	12:21	3.10 mi	46:34	15:00	+0:20
Finish(26.22 mi)	5:26:14	12:28	1.37 mi	19:17	14:09	-0:51

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

12:27 /mi

Slowest Pace

15:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:59

44% of race

Time at Steady Pace

29:14

9% of race

Time at Slower Pace

2:33:01

47% of race

Average Pace: 12:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	47999	29886	29886	40981	26858	26858
10K	3.10 mi	46940+1059	29498+388	29498+388	46146	29144	29144
15K	3.11 mi	44737+2203	28583+915	28583+915	40981	26858	26858
20K	3.11 mi	43830+907	28118+465	28118+465	41880	26983	26983
Half(13.10 mi)	0.67 mi	43511+319	27960+158	27960+158	38899	25403	25403
25K	2.43 mi	43274+237	27740+220	27740+220	43025	27061	27061
30K	3.11 mi	44050-776	27911-171	27911-171	46401	28167	28167
35K	3.11 mi	45063-1013	28150-239	28150-239	49153	28915	28915
40K	3.10 mi	46176-1113	28514-364	28514-364	52523	30367	30367
Finish(26.22 mi)	1.37 mi	46466-290	28584-70	28584-70	51762	29992	29992

29992

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing