David Forshaw

Bib: 28746 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:20/mi

35:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:14/mi

1:13:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:10/mi

1:57:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:36/mi

2:42:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:41/mi

2:53:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:29/mi

3:35:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:54/mi

4:31:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:44/mi

5:23:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:39/mi

6:11:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:51/mi

6:30:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:53:0113:13 /mi⚡ faster

2nd Half

3:37:3616:36 /mi+25.8%

Positive split — 25.8% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:11	11:20	3.11 mi	35:11	11:20	-
10K	1:13:09	11:47	3.10 mi	37:58	12:14	+0:54
15K	1:57:09	12:35	3.11 mi	44:00	14:10	+1:56
20K	2:42:30	13:05	3.11 mi	45:21	14:36	+0:26
Half(13.10 mi)	2:53:01	13:13	0.67 mi	10:31	15:41	+1:05
25K	3:35:35	13:53	2.43 mi	42:34	17:29	+1:48
30K	4:31:11	14:33	3.11 mi	55:36	17:54	+0:25
35K	5:23:08	14:52	3.11 mi	51:57	16:44	-1:10
40K	6:11:44	14:58	3.10 mi	48:36	15:39	-1:05
Finish(26.22 mi)	6:30:37	14:55	1.37 mi	18:53	13:51	-1:48

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:20 /mi

Average Pace

14:55 /mi

Slowest Pace

17:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:23

46% of race

Time at Steady Pace

59:07

15% of race

Time at Slower Pace

2:30:07

38% of race

Average Pace: 14:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	50660	30930	30930	56058	32551	32551
10K	3.10 mi	51893-1233	31320-390	31320-390	52760	31533	31533
15K	3.11 mi	53784-1891	31912-592	31912-592	56058	32551	32551
20K	3.11 mi	54647-863	32127-215	32127-215	56103	32480	32480
Half(13.10 mi)	0.67 mi	54850-203	32189-62	32189-62	57024	32625	32625
25K	2.43 mi	55727-877	32440-251	32440-251	57724	32956	32956
30K	3.11 mi	56445-718	32624-184	32624-184	58019	32981	32981
35K	3.11 mi	56465-20	32578+46	32578+46	55649	31863	31863
40K	3.10 mi	56352+113	32509+69	32509+69	54487	31293	31293
Finish(26.22 mi)	1.37 mi	56189+163	32442+67	32442+67	50627	29467	29467

29467

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing