Sarah Montegriffo

Bib: 28737 F GI

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:01/mi

40:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:52/mi

1:17:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:54/mi

1:57:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:29/mi

2:39:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:31/mi

2:48:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:52/mi

3:31:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:54/mi

4:11:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:11/mi

4:52:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:13/mi

5:33:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:30/mi

5:52:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:48:1512:51 /mi⚡ faster

2nd Half

3:03:5414:01 /mi+9.3%

Positive split — 9.3% slower in the second half

AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:24	13:01	3.11 mi	40:24	13:01	-
10K	1:17:15	12:26	3.10 mi	36:51	11:52	-1:09
15K	1:57:18	12:36	3.11 mi	40:03	12:54	+1:02
20K	2:39:11	12:49	3.11 mi	41:53	13:29	+0:35
Half(13.10 mi)	2:48:15	12:51	0.67 mi	9:04	13:31	+0:02
25K	3:31:45	13:38	2.43 mi	43:30	17:52	+4:21
30K	4:11:48	13:31	3.11 mi	40:03	12:54	-4:58
35K	4:52:43	13:28	3.11 mi	40:55	13:11	+0:17
40K	5:33:45	13:26	3.10 mi	41:02	13:13	+0:02
Finish(26.22 mi)	5:52:09	13:27	1.37 mi	18:24	13:30	+0:17

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:52 /mi

Average Pace

13:26 /mi

Slowest Pace

17:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:51

10% of race

Time at Steady Pace

4:31:48

77% of race

Time at Slower Pace

43:30

12% of race

Average Pace: 13:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	57145	24132	24132	52368	20962	20962
10K	3.10 mi	54572+2573	22319+1813	22319+1813	51246	20132	20132
15K	3.11 mi	53863+709	21860+459	21860+459	52368	20962	20962
20K	3.11 mi	53747+116	21850+10	21850+10	53389	21837	21837
Half(13.10 mi)	0.67 mi	53620+127	21788+62	21788+62	52091	21171	21171
25K	2.43 mi	55091-1471	22772-984	22772-984	58060	24913	24913
30K	3.11 mi	53660+1431	21925+847	21925+847	43908	16813	16813
35K	3.11 mi	52387+1273	21208+717	21208+717	41760	16263	16263
40K	3.10 mi	51657+730	20818+390	20818+390	43677	17514	17514
Finish(26.22 mi)	1.37 mi	51556+101	20781+37	20781+37	49023	20240	20240

20240

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing