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The Course
Half Splits
Shareen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:36 | 13:05 | 3.11 mi | 40:36 | 13:05 | - | |
10K | 1:20:23 | 12:57 | 3.10 mi | 39:47 | 12:49 | -0:16 | |
15K | 2:01:27 | 13:02 | 3.11 mi | 41:04 | 13:14 | +0:25 | |
20K | 2:41:53 | 13:02 | 3.11 mi | 40:26 | 13:01 | -0:13 | |
Half(13.10 mi) | 2:51:33 | 13:06 | 0.67 mi | 9:40 | 14:25 | +1:24 | |
25K | 3:27:23 | 13:22 | 2.43 mi | 35:50 | 14:43 | +0:18 | |
30K | 4:15:09 | 13:42 | 3.11 mi | 47:46 | 15:23 | +0:40 | |
35K | 5:05:07 | 14:02 | 3.11 mi | 49:58 | 16:05 | +0:42 | |
40K | 5:50:18 | 14:06 | 3.10 mi | 45:11 | 14:33 | -1:32 | |
Finish(26.22 mi) | 6:10:15 | 14:08 | 1.37 mi | 19:57 | 14:38 | +0:05 |
See the rest of Shareen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:49 /mi
Average Pace
14:08 /mi
Slowest Pace
16:05 /mi
Segments
Time at Faster Pace
2:41:53
44% of race
Time at Steady Pace
1:50:38
30% of race
Time at Slower Pace
1:37:44
26% of race
Average Pace: 14:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57285 | 24235 | 24235 | 53573 | 21772 | 21772 |
| 10K | 3.10 mi | 56149+1136 | 23430+805 | 23430+805 | 54799 | 22525 | 22525 |
| 15K | 3.11 mi | 55314+835 | 22849+581 | 22849+581 | 53573 | 21772 | 21772 |
| 20K | 3.11 mi | 54485+829 | 22334+515 | 22334+515 | 51915 | 20851 | 20851 |
| Half(13.10 mi) | 0.67 mi | 54523-38 | 22374-40 | 22374-40 | 54710 | 22846 | 22846 |
| 25K | 2.43 mi | 54282+241 | 22261+113 | 22261+113 | 53260 | 21915 | 21915 |
| 30K | 3.11 mi | 54253+29 | 22291-30 | 22291-30 | 53777 | 22405 | 22405 |
| 35K | 3.11 mi | 54338-85 | 22429-138 | 22429-138 | 54129 | 22864 | 22864 |
| 40K | 3.10 mi | 54089+249 | 22326+103 | 22326+103 | 50823 | 21189 | 21189 |
| Finish(26.22 mi) | 1.37 mi | 54085+4 | 22340-14 | 22340-14 | 53384 | 22547 | 22547 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53573
Females
21772
F18-39
21772
5K→10K
3.1 - 6.2 mi
Overall
54799
Females
22525
F18-39
22525
10K→15K
6.2 - 9.3 mi
Overall
53573
Females
21772
F18-39
21772
15K→20K
9.3 - 12.4 mi
Overall
51915
Females
20851
F18-39
20851
20K→Half
12.4 - 13.1 mi
Overall
54710
Females
22846
F18-39
22846
Half→25K
13.1 - 15.5 mi
Overall
53260
Females
21915
F18-39
21915
25K→30K
15.5 - 18.6 mi
Overall
53777
Females
22405
F18-39
22405
30K→35K
18.6 - 21.8 mi
Overall
54129
Females
22864
F18-39
22864
35K→40K
21.8 - 24.9 mi
Overall
50823
Females
21189
F18-39
21189
40K→Finish
24.9 - 26.2 mi
Overall
53384
Females
22547
F18-39
22547
Passing Analysis
No position changes recorded for this athlete.
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