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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:11 | 14:52 | 3.11 mi | 46:11 | 14:52 | - | |
10K | 1:35:59 | 15:27 | 3.10 mi | 49:48 | 16:02 | +1:10 | |
15K | 2:23:51 | 15:27 | 3.11 mi | 47:52 | 15:25 | -0:37 | |
20K | 3:10:45 | 15:21 | 3.11 mi | 46:54 | 15:06 | -0:19 | |
Half(13.10 mi) | 3:21:25 | 15:23 | 0.67 mi | 10:40 | 15:54 | +0:48 | |
25K | 4:00:07 | 15:28 | 2.43 mi | 38:42 | 15:54 | 0:00 | |
30K | 4:49:11 | 15:31 | 3.11 mi | 49:04 | 15:48 | -0:06 | |
35K | 5:41:05 | 15:42 | 3.11 mi | 51:54 | 16:43 | +0:55 | |
40K | 6:31:52 | 15:46 | 3.10 mi | 50:47 | 16:21 | -0:22 | |
Finish(26.22 mi) | 6:54:23 | 15:49 | 1.37 mi | 22:31 | 16:31 | +0:10 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:52 /mi
Average Pace
15:49 /mi
Slowest Pace
16:43 /mi
Segments
Time at Faster Pace
5:39:58
82% of race
Time at Steady Pace
1:14:25
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59128 | 25629 | 25629 | 57989 | 24796 | 24796 |
| 10K | 3.10 mi | 59211-83 | 25679-50 | 25679-50 | 59160 | 25644 | 25644 |
| 15K | 3.11 mi | 58982+229 | 25515+164 | 25515+164 | 57989 | 24796 | 24796 |
| 20K | 3.11 mi | 58645+337 | 25266+249 | 25266+249 | 56919 | 24097 | 24097 |
| Half(13.10 mi) | 0.67 mi | 58610+35 | 25239+27 | 25239+27 | 57312 | 24515 | 24515 |
| 25K | 2.43 mi | 58316+294 | 25019+220 | 25019+220 | 55766 | 23446 | 23446 |
| 30K | 3.11 mi | 57980+336 | 24789+230 | 24789+230 | 54865 | 23033 | 23033 |
| 35K | 3.11 mi | 57825+155 | 24715+74 | 24715+74 | 55598 | 23691 | 23691 |
| 40K | 3.10 mi | 57692+133 | 24637+78 | 24637+78 | 56056 | 23993 | 23993 |
| Finish(26.22 mi) | 1.37 mi | 57704-12 | 24658-21 | 24658-21 | 57157 | 24655 | 24655 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57989
Females
24796
F55-59
24796
5K→10K
3.1 - 6.2 mi
Overall
59160
Females
25644
F55-59
25644
10K→15K
6.2 - 9.3 mi
Overall
57989
Females
24796
F55-59
24796
15K→20K
9.3 - 12.4 mi
Overall
56919
Females
24097
F55-59
24097
20K→Half
12.4 - 13.1 mi
Overall
57312
Females
24515
F55-59
24515
Half→25K
13.1 - 15.5 mi
Overall
55766
Females
23446
F55-59
23446
25K→30K
15.5 - 18.6 mi
Overall
54865
Females
23033
F55-59
23033
30K→35K
18.6 - 21.8 mi
Overall
55598
Females
23691
F55-59
23691
35K→40K
21.8 - 24.9 mi
Overall
56056
Females
23993
F55-59
23993
40K→Finish
24.9 - 26.2 mi
Overall
57157
Females
24655
F55-59
24655
Passing Analysis
No position changes recorded for this athlete.
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